Smart Ones · Frozen Dinners and Entrees
Sesame Lo Mein Noodles with Vegetables & Sesame Sauce Frozen Meal
One package (255g) serving of Sesame Lo Mein Noodles with Vegetables & Sesame Sauce Frozen Meal by Smart Ones has 270 calories, 11g of sugars and 400mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2562238, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2562238, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025800030101
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 86% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 76% carbohydrate, 10% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.3 g | 1.9 g | 86% |
| Sodium | 157 mg | 296 mg | 7% |
| Protein | 3.5 g | 6.5 g | 8% |
| Calories | 106 | 133 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other meal in this aisle
210 of the 4,995 frozen dinners and entrees products are named meal. Per 100 g their median is 120 calories, 284 mg of sodium and 6.4 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Garlic Salmon Meal with Green Beans, Yellow Carrots & Roasted Garlic Herb Butter AQUA STAR | 99 mg | 151 |
| Meal Mart Mon Cuisine Broiled Fillet of Salmon, 16 Oz MON CUISINE | 88 mg | 97 |
| Buttered Noodles with Chicken Meatballs Meals MOM MADE | 44 mg | 265 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), VEGETABLE BLEND (BROCCOLI, SUGAR SNAP PEAS, CARROTS, RED BELL PEPPERS), SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, TOMATO PASTE, GARLIC, MODIFIED FOOD STARCH, ROASTED SESAME OIL, GINGER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], POTASSIUM LACTATE, YEAST EXTRACT, RICE VINEGAR, SESAME SEEDS, MODIFIED TAPIOCA STARCH, MIXED TOCOPHEROLS, SUCRALOSE, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES])
The statement lists 3 ingredients at the top level, beginning with Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [durum Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2562238).
More Smart Ones frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rosemary Grilled Beef & Vegetables | 106 | 5.1 g | 235 mg |
| Tuna Noodle Casserole | 106 | 1.57 g | 224 mg |
| Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables with Brown Rice Frozen Meal, 9 Oz Box | 106 | 6.67 g | 286 mg |
| Thai Style White Meat Chicken & Rice Noodles Roasted White Meat Chicken, Vegetables and Rice Noodles in a Zesty Peanut Sauce | 106 | 4.71 g | 212 mg |
| Beef Barbacoa Flavored Seasoned Beef with Black Beans and Cilantro, White Rice in a Spicy Barbacoa Sauce Bowl | 109 | 1.17 g | 277 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart Ones Sesame Lo Mein Noodles with Vegetables & Sesame Sauce Frozen Meal?
270 per 1 package (255g) serving, and 106 per 100 g.
How much sodium is in Smart Ones Sesame Lo Mein Noodles with Vegetables & Sesame Sauce Frozen Meal?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov