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Smart Ones nutrition facts

USDA's branded food database lists 114 Smart Ones products from Kraft Heinz Foods Company in 10 categories; the most are frozen dinners and entrees (76). Of the 114 with a measured place in their category, 56 have less sugar per 100 g than the category's median and 87 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Smart Ones against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Frozen Dinners and Entrees761.8 g vs 1.9 g237 vs 296 mg5.9 g vs 6.5 g
Frozen Breakfast Sandwiches, Biscuits and Meals131.8 g vs 2.0 g373 vs 484 mg8.7 g vs 9.5 g
Frozen Appetizers and Hors D'oeuvres54.3 g vs 1.8 g514 vs 490 mg12.9 g vs 10.0 g
Other Frozen Desserts57.6 g vs 20.4 g247 vs 115 mg3.3 g vs 2.9 g
Pizza53.2 g vs 2.6 g395 vs 518 mg10.5 g vs 10.2 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Smart Ones products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Chicken Ranchero Mini WrapsFrozen Appetizers and Hors D'oeuvres1952.6 g (66%)522 mg (57%)
Mini Cheeseburger Flame Broiled Beef Patty and Cheese On a Mini-bunFrozen Appetizers and Hors D'oeuvres2714.3 g (80%)514 mg (55%)
Mini Cheeseburger Flame Broiled Beef Patty and Cheese On a Mini-bunFrozen Appetizers and Hors D'oeuvres2714.3 g (80%)514 mg (55%)
Tasty American Favorites Chicken SliderFrozen Appetizers and Hors D'oeuvres3004.3 g (80%)486 mg (49%)
Tasty American Favorites Mini CheeseburgerFrozen Appetizers and Hors D'oeuvres2714.3 g (80%)514 mg (55%)
Apples & Cinnamon Oatmeal Steel Cut and Rolled Oats Topped with Apples and GranolaFrozen Breakfast Sandwiches, Biscuits and Meals1108.5 g (93%)104 mg (4%)
Breakfast Wrap Egg, Sausage and CheeseFrozen Breakfast Sandwiches, Biscuits and Meals2121.8 g (42%)496 mg (53%)
Canadian Style Turkey Bacon English Muffin SandwichFrozen Breakfast Sandwiches, Biscuits and Meals1861.8 g (42%)451 mg (42%)
Cheesy Scramble with Hash Browns Scrambled Eggs with Cheddar, Monterey Jack and Reduced Fat Mozzarella Cheeses with a Side of Ore-ida Homestyle Hash BrownsFrozen Breakfast Sandwiches, Biscuits and Meals1031.1 g (21%)288 mg (14%)
English Muffin SandwichFrozen Breakfast Sandwiches, Biscuits and Meals1861.8 g (42%)451 mg (42%)
English Muffin Sandwich with Egg Whites and CheeseFrozen Breakfast Sandwiches, Biscuits and Meals1861.8 g (42%)425 mg (37%)
French Toast with Turkey Sausage Served with a Side of SyrupFrozen Breakfast Sandwiches, Biscuits and Meals22215.1 g (99%)452 mg (42%)
Maple & Brown Sugar Oatmeal Topped with Raisins, Cranberries and GranolaFrozen Breakfast Sandwiches, Biscuits and Meals1169.8 g (95%)116 mg (4%)
Pancakes with Turkey Sausage Served with a Side of SyrupFrozen Breakfast Sandwiches, Biscuits and Meals22215.9 g (99%)373 mg (29%)
Peaches & Cream Oatmeal Topped with Peaches & GranolaFrozen Breakfast Sandwiches, Biscuits and Meals1047.9 g (92%)110 mg (4%)
Santa Fe Style ScrambleFrozen Breakfast Sandwiches, Biscuits and Meals921.6 g (38%)342 mg (23%)
Three Cheese Omelet with a Side of Ore Ida Homestyle Hash BrownsFrozen Breakfast Sandwiches, Biscuits and Meals1181.2 g (22%)247 mg (8%)
Turkey Sausage English Muffin SandwichFrozen Breakfast Sandwiches, Biscuits and Meals1870.8 g (11%)398 mg (33%)
Angel Hair Pasta Marinara with Spinach & Zucchini Frozen MealFrozen Dinners and Entrees782.4 g (61%)227 mg (23%)
Asian-style Beef and BroccoliFrozen Dinners and Entrees753.1 g (76%)296 mg (50%)
Asian-style Garlic ChickenFrozen Dinners and Entrees862.4 g (61%)224 mg (22%)
Beef Barbacoa Flavored Seasoned Beef with Black Beans and Cilantro, White Rice in a Spicy Barbacoa Sauce BowlFrozen Dinners and Entrees1091.2 g (23%)277 mg (43%)
Breakfast QuesadillaFrozen Dinners and Entrees2040.9 g (14%)513 mg (92%)
Broccoli & Cheddar Roasted Potatoes Roasted Russet Potatoes Topped with Broccoli and Cheddar Cheese SauceFrozen Dinners and Entrees780.8 g (12%)271 mg (40%)
Chicken Carbonara Roasted White Meat Chicken in a Creamy Parmesan and Romano Cheese Sauce with Uncured Bacon and Garlic Over a Bed of LinguiniFrozen Dinners and Entrees1111.1 g (23%)218 mg (20%)
Chicken Enchiladas Verdes Topped with Zesty Salsa Verde and a Cheese Blend Served Over Black Beans, Bell Peppers, Corn and RiceFrozen Dinners and Entrees1181.6 g (38%)212 mg (19%)
Chicken Fajitas Roasted White Meat Chicken with Seasoned Peppers & Onions and a Side of Rice and BeansFrozen Dinners and Entrees1151.8 g (46%)243 mg (29%)
Chicken Fettuccine White Meat Chicken and Fettuccine in a Parmesan SauceFrozen Dinners and Entrees1151.1 g (23%)206 mg (17%)
Chicken Lo Mein Tender White Meat Chicken, Bok Choy, Carrots, and Red Bell Peppers in a Ginger and Garlic Soy Sauce Over Lo Mein PastaFrozen Dinners and Entrees1022.4 g (61%)235 mg (26%)
Chicken Margherita Roasted White Meat Chicken and Radiatori Pasta in a Balsamic Tomato Sauce Topped with a Cheese BlendFrozen Dinners and Entrees941.6 g (38%)231 mg (25%)
Chicken Mesquite White Meat Chicken in a Mesquite-flavored Sauce with Ranch Red Skin Smashed PotatoesFrozen Dinners and Entrees985.1 g (90%)263 mg (37%)
Chicken Oriental with Soy Sauce, Vegetables & Rice Frozen MealFrozen Dinners and Entrees1022.0 g (51%)259 mg (36%)
Chicken Parmesan Frozen MealFrozen Dinners and Entrees992.1 g (56%)208 mg (17%)
Chicken Quesadilla Grilled White Meat Chicken, Reduced-fat Cheddar, Monterey Jack Cheeses, Vegetables with Salsa Verde Folded Into a Crispy Flour TortillaFrozen Dinners and Entrees1500.9 g (14%)407 mg (80%)
Chicken Santa Fe with Zucchini, Bell Peppers and Black Beans in a Zesty SauceFrozen Dinners and Entrees631.6 g (38%)314 mg (56%)
Chicken Strips & Fries Crispy Breaded White Chicken Meat Patty Strips with Ranch Seasoned French FriesFrozen Dinners and Entrees2310 g (0%)381 mg (75%)
Chicken Strips & Sweet Potato Fries Crispy Breaded White Chicken Meat Patty Strips with Straight Cut French Fried Sweet PotatoesFrozen Dinners and Entrees2013.7 g (83%)463 mg (87%)
Chipotle Lime Chicken in a Chipotle Lime Sauce with Bell Peppers, Zucchini, Corn and Red BeansFrozen Dinners and Entrees672.4 g (61%)259 mg (36%)
Cooked Beef Patty Crumbles Mixed with Bell Peppers, Corn, Tomatoes and Black Beans in a Spicy, Chipotle Sauce and Topped with Cheese, Fiesta Beef & RiceFrozen Dinners and Entrees1141.6 g (38%)188 mg (12%)
Creamy Pasta Romano with Spinach Radiatori Pasta in a Creamy Tomato Parmesan Cheese Sauce with Tomatoes and SpinachFrozen Dinners and Entrees861.6 g (38%)204 mg (16%)
Crustless Chicken Pot PieFrozen Dinners and Entrees751.6 g (38%)220 mg (21%)
Fettucini Alfredo with Broccoli Florets in a Creamy Alfredo SauceFrozen Dinners and Entrees951.1 g (23%)214 mg (19%)
Fire Roasted Vegetable Classic Favorites a Delicious Blend of 7 Different Vegetables, Fire Roasted To Perfection in a Flavorful Broth SoupFrozen Dinners and Entrees262.2 g (58%)229 mg (24%)
Fish & ChipsFrozen Dinners and Entrees2141.4 g (31%)455 mg (87%)
Homestyle Beef Pot Roast with Carrots, Onions, Potatoes, Green Beans, & GravyFrozen Dinners and Entrees711.6 g (38%)271 mg (40%)
Homestyle Turkey Breast with StuffingFrozen Dinners and Entrees1102.0 g (51%)271 mg (40%)
Lasagna FlorentineFrozen Dinners and Entrees1013.4 g (79%)205 mg (17%)
Lemon Herb Chicken Piccata Roasted White Meat Chicken in a Lemon Sauce with Orzo & VegetablesFrozen Dinners and Entrees902.8 g (70%)157 mg (7%)
Loaded Potato Soup with Sour Cream, Turkey Bacon, and Chives, Topped with Reduced Fat Cheddar CheeseFrozen Dinners and Entrees661.3 g (29%)242 mg (29%)
Macaroni & Cheese with Uncured Bacon Blended with Cheddar, Romano and Asiago Cheeses Topped with Panko Bread CrumbsFrozen Dinners and Entrees1281.8 g (46%)319 mg (58%)
Meatloaf with Gravy & Garlic-herb Mashed Potatoes Frozen MealFrozen Dinners and Entrees861.2 g (23%)267 mg (38%)
Mushroom Cream Sauce Cheese RavioliFrozen Dinners and Entrees952.5 g (66%)220 mg (21%)
Orange Sesame Chicken Breaded Chicken Tenderloins in a Zesty Sesame Orange Sauce with Vegetables and Brown RiceFrozen Dinners and Entrees983.9 g (84%)188 mg (12%)
Pasta PrimaveraFrozen Dinners and Entrees821.6 g (38%)196 mg (14%)
Pasta with Ricotta and SpinachFrozen Dinners and Entrees1142.0 g (51%)227 mg (23%)
Pasta with Ricotta and Spinach Mini Pasta Ribbons in a Creamy White Sauce with Ricotta Cheese and SpinachFrozen Dinners and Entrees1101.6 g (38%)200 mg (15%)
Pasta with Swedish Meatballs in a Savory, Creamy SauceFrozen Dinners and Entrees1122.7 g (70%)287 mg (46%)
Premium White Meat Chicken with Tomato, Onions, Red Peppers, and Spinach, in a Tomato Basil Sauce and Topped with CheeseFrozen Dinners and Entrees631.6 g (38%)235 mg (26%)
Pulled Pork and Black Beans Served with a Seasoned Blend of Black Beans, Onions, and Peppers in a Sweet and Tangy Barbeque Sauce with ApplesFrozen Dinners and Entrees904.7 g (89%)188 mg (12%)
Roast Beef, Mashed Potatoes, and Gravy Seasoned Roast Beef with Mashed Potatoes, Portabella Mushrooms and Gravy, Roast Beef, Mashed PotatoesFrozen Dinners and Entrees781.2 g (23%)227 mg (23%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov