Smart Ones · Frozen Dinners and Entrees
Pasta Primavera
One package (255g) serving of Pasta Primavera by Smart Ones has 210 calories, 4g of sugars and 500mg of sodium, as submitted by H.J. Heinz Company to USDA (FoodData Central 1514897, record updated Aug 22, 2018).
Values for the declared serving and per 100 g. FoodData Central 1514897, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H.J. Heinz Company submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025800020126
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 38% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 72% carbohydrate, 11% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.9 g | 38% |
| Sodium | 196 mg | 296 mg | 14% |
| Protein | 3.5 g | 6.5 g | 8% |
| Calories | 82 | 133 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SAUCE (WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], NONFAT MILK, MODIFIED CORNSTARCH, MALTODEXTRIN, SALT, ROMANO CHEESE FROM COW'S MILK [MILK, CHEESE CULTURES, SALT ENZYMES], SOYBEAN OIL, SPICE, ENZYMES), BROCCOLI, YELLOW ZUCCHINI, RED BELL PEPPERS, CARROTS.
The statement lists 6 ingredients at the top level, beginning with Cooked Enriched Pasta Product (water, Enriched Pasta Product [semolina Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2018), not the label on the shelf today.
Source: the ingredient statement H.J. Heinz Company submitted to USDA (FoodData Central 1514897).
More Smart Ones frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Asian-style Garlic Chicken | 86 | 2.35 g | 224 mg |
| Broccoli & Cheddar Roasted Potatoes Roasted Russet Potatoes Topped with Broccoli and Cheddar Cheese Sauce | 78 | 0.78 g | 271 mg |
| Roasted White Meat Chicken in a Zesty Sesame Orange Sauce with Vegetables & Brown Rice Bowl | 78 | 4.3 g | 246 mg |
| Roast Beef, Mashed Potatoes, and Gravy Seasoned Roast Beef with Mashed Potatoes, Portabella Mushrooms and Gravy, Roast Beef, Mashed Potatoes | 78 | 1.18 g | 227 mg |
| Angel Hair Pasta Marinara with Spinach & Zucchini Frozen Meal | 78 | 2.35 g | 227 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart Ones Pasta Primavera?
210 per 1 package (255g) serving, and 82 per 100 g.
How much sodium is in Smart Ones Pasta Primavera?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H.J. Heinz Company submitted to USDA, last updated Aug 22, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov