Smart Ones · Frozen Dinners and Entrees
Chicken Fettuccine White Meat Chicken and Fettuccine in a Parmesan Sauce
One package (262g) serving of Chicken Fettuccine White Meat Chicken and Fettuccine in a Parmesan Sauce by Smart Ones has 300 calories, 3g of sugars and 540mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2675234, record updated Sep 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2675234, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 262g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025800020133
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 23% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 61% carbohydrate, 14% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.9 g | 23% |
| Sodium | 206 mg | 296 mg | 17% |
| Protein | 6.9 g | 6.5 g | 56% |
| Calories | 115 | 133 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 250 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemongrass Chicken with Jasmine Rice Roasted White Meat Chicken in a Lemongrass Sauce with Vegetables Over Jasmine Rice Bowl SIGNATURE SELECT | 164 mg | 130 |
| Hardwood Smoked Beef Brisket in Sauce GREAT VALUE | 164 mg | 293 |
| Creamy Pesto Chicken Roasted White Meat Chicken, Creamy Pesto Sauce, Orzo, Roasted Vegetables & Kale EATINGWELL | 163 mg | 117 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SAUCE (WATER, MILK, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CORNSTARCH, WHEY PROTEIN CONCENTRATE, NONFAT MILK, ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES], CREAM, PARMESAN AND CHEDDAR CHEESE [PASTURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, PARSLEY, DRIED GARLIC, BLACK PEPPER), COOKED ROASTED WHITE MEAT CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH).
The statement lists 3 ingredients at the top level, beginning with Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2022), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2675234).
More Smart Ones frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Fajitas Roasted White Meat Chicken with Seasoned Peppers & Onions and a Side of Rice and Beans | 115 | 1.77 g | 243 mg |
| Pasta with Ricotta and Spinach | 114 | 1.96 g | 227 mg |
| Cooked Beef Patty Crumbles Mixed with Bell Peppers, Corn, Tomatoes and Black Beans in a Spicy, Chipotle Sauce and Topped with Cheese, Fiesta Beef & Rice | 114 | 1.57 g | 188 mg |
| Smart Ones Ravioli Florentine, 8.5 Oz | 116 | 4.98 g | 278 mg |
| Three Cheese Ziti Marinara Topped with Part-skim Mozzarella, Monterey Jack, and Parmesan Cheeses | 118 | 1.57 g | 231 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart Ones Chicken Fettuccine White Meat Chicken and Fettuccine in a Parmesan Sauce?
300 per 1 package (262g) serving, and 115 per 100 g.
How much sodium is in Smart Ones Chicken Fettuccine White Meat Chicken and Fettuccine in a Parmesan Sauce?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Sep 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov