Smart Ones · Frozen Dinners and Entrees
Pasta with Ricotta and Spinach
One package (255g) serving of Pasta with Ricotta and Spinach by Smart Ones has 290 calories, 5g of sugars and 580mg of sodium, as submitted by H.J. Heinz Company to USDA (FoodData Central 1514777, record updated Feb 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 1514777, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H.J. Heinz Company submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025800020256
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 65% carbohydrate, 16% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.9 g | 51% |
| Sodium | 227 mg | 296 mg | 23% |
| Protein | 5.5 g | 6.5 g | 32% |
| Calories | 114 | 133 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other spinach in this aisle
178 of the 4,995 frozen dinners and entrees products are named spinach. Per 100 g their median is 132 calories, 280 mg of sodium and 6 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spinach and Mushroom Cannelloni OPEN NATURE | 181 mg | 106 |
| Chicken Florentine Bowl White Chicken Meat with Pasta and Spinach in a Parmesan Sauce GREENWISE | 180 mg | 120 |
| Indian Style Cheese & Spinach Curry PERFORMANCE KITCHEN | 179 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), CREAM SAUCE (WATER, HALF AND HALF [MILK, CREAM], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CORNSTARCH, NONFAT MILK, ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES], SALT, ROMANO CHEESE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], GRANULATED GARLIC, GRANULATED ONION, SPICE, ENZYMES, SODIUM PHOSPHATE), RICOTTA CHEESE BLEND (NON-FAT RICOTTA CHEESE [WHEY, SKIM MILK, VINEGAR, CARRAGEENAN, XANTHAN GUM], HALF AND HALF [MILK, CREAM], WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CORN STARCH, SALT, SPICES, LEMON JUICE CONCENTRATE, PARSLEY), SPINACH.
The statement lists 4 ingredients at the top level, beginning with Cooked Enriched Pasta Product (water, Enriched Pasta Product [semolina Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.
Source: the ingredient statement H.J. Heinz Company submitted to USDA (FoodData Central 1514777).
More Smart Ones frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cooked Beef Patty Crumbles Mixed with Bell Peppers, Corn, Tomatoes and Black Beans in a Spicy, Chipotle Sauce and Topped with Cheese, Fiesta Beef & Rice | 114 | 1.57 g | 188 mg |
| Chicken Fajitas Roasted White Meat Chicken with Seasoned Peppers & Onions and a Side of Rice and Beans | 115 | 1.77 g | 243 mg |
| Chicken Fettuccine White Meat Chicken and Fettuccine in a Parmesan Sauce | 115 | 1.15 g | 206 mg |
| Pasta with Swedish Meatballs in a Savory, Creamy Sauce | 112 | 2.71 g | 287 mg |
| Smart Ones Ravioli Florentine, 8.5 Oz | 116 | 4.98 g | 278 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart Ones Pasta with Ricotta and Spinach?
290 per 1 package (255g) serving, and 114 per 100 g.
How much sodium is in Smart Ones Pasta with Ricotta and Spinach?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H.J. Heinz Company submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov