Smart Ones · Frozen Dinners and Entrees
Pasta with Swedish Meatballs in a Savory, Creamy Sauce
One package (258g) serving of Pasta with Swedish Meatballs in a Savory, Creamy Sauce by Smart Ones has 290 calories, 7g of sugars and 740mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2210209, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2210209, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 258g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025800022960
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 70% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 59% carbohydrate, 16% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.9 g | 70% |
| Sodium | 287 mg | 296 mg | 46% |
| Protein | 6.6 g | 6.5 g | 51% |
| Calories | 112 | 133 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other savory in this aisle
125 of the 4,995 frozen dinners and entrees products are named savory. Per 100 g their median is 122 calories, 333 mg of sodium and 6.5 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Savory Beef with Broccoli with and Oyster Sauces Gourmet Skillet Meal SIGNATURE SELECT | 229 mg | 79 |
| The Greek a Savory Blend of White Beans, Baby Spinach, Feta & Oregano Burrito SWEET EARTH | 227 mg | 157 |
| Beef and Broccoli Tender Braised Beef Strips with Broccoli and Carrots in a Sweet & Savory Brown Sauce Zero Bowls HEALTHY CHOICE | 227 mg | 75 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "savory", one per barcode.
What is in it
Ingredients (as submitted): SAUCE (WATER, NONFAT MILK, ONIONS, MODIFIED CORNSTARCH, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, SOUR CREAM POWDER [SOUR CREAM SOLIDS (CREAM, CULTURE), CULTURED NONFAT MILK SOLIDS, CITRIC ACID, TOCOPHEROLS, ASCORBYL PALMITATE], SALT, MALTODEXTRIN, ROASTED BEEF AND CONCENTRATED BEEF STOCK, YEAST EXTRACT, SUGAR, GARLIC, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN OIL, DRIED ONION, XANTHAN GUM, CARAMEL COLOR, SAUTEED MUSHROOMS, PARSLEY, SAUTEED ONIONS, NATURAL FLAVOR, SPICES, DEXTROSE, CITRIC ACID, DRIED GARLIC, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], BUTTER [CREAM, LACTIC ACID], BEEF FAT, CANOLA OIL, CORN SYRUP SOLIDS), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SWEDISH MEATBALLS (PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SEA SALT, CANOLA OIL], ONION, SOY PROTEIN CONCENTRATE, DEXTROSE, SEASONING [NATURAL FLAVORS, SUGAR, ONION POWDER, SPICES, GARLIC POWDER, SALT, BEEF FAT], SALT, ONION POWDER, DEHYDRATED MILK POWDER, GARLIC POWDER, SPICES, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], CARAMEL COLOR).
The statement lists 3 ingredients at the top level, beginning with Sauce (water, Nonfat Milk, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2210209).
More Smart Ones frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smart Ones Traditional Lasagna with Meat Sauce, 10.5 Oz | 111 | 3.37 g | 219 mg |
| Chicken Carbonara Roasted White Meat Chicken in a Creamy Parmesan and Romano Cheese Sauce with Uncured Bacon and Garlic Over a Bed of Linguini | 111 | 1.15 g | 218 mg |
| Pasta with Ricotta and Spinach | 114 | 1.96 g | 227 mg |
| Homestyle Turkey Breast with Stuffing | 110 | 1.96 g | 271 mg |
| Pasta with Ricotta and Spinach Mini Pasta Ribbons in a Creamy White Sauce with Ricotta Cheese and Spinach | 110 | 1.57 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart Ones Pasta with Swedish Meatballs in a Savory, Creamy Sauce?
290 per 1 package (258g) serving, and 112 per 100 g.
How much sodium is in Smart Ones Pasta with Swedish Meatballs in a Savory, Creamy Sauce?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov