Smart Ones · Frozen Dinners and Entrees
Smart Ones Traditional Lasagna with Meat Sauce, 10.5 Oz
One package (297g) serving of Smart Ones Traditional Lasagna with Meat Sauce, 10.5 Oz has 330 calories, 10g of sugars and 650mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2614759, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2614759, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 297g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025800026586
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 79% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 49% carbohydrate, 32% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.4 g | 1.9 g | 79% |
| Sodium | 219 mg | 296 mg | 21% |
| Protein | 5.4 g | 6.5 g | 31% |
| Calories | 111 | 133 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 328 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast with Fire-roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce KASHI | 175 mg | 112 |
| Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews in a Stir-fry Sauce, with Brown Rice SIGNATURE SELECT | 175 mg | 106 |
| Mild 3 Bean & Grain Blend, New Mexico Chile Sauce, Peppers, Onions, Plantains, Chard & Kale Taco Bowl FRONTERA | 174 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): MEAT SAUCE (WATER, TOMATO PASTE, COOKED SEASONED MEAT CRUMBLES [BEEF AND PORK, WATER, SALT], GROUND TOMATOES [TOMATOES, TOMATO PUREE, CITRIC ACID], ONIONS, RED BELL PEPPER PUREE, CORN OIL, CORNSTARCH, BEEF STOCK, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CARROT JUICE CONCENTRATE, SALT, SPICES, DRIED GARLIC, BEEF FAT, FLAVOR, ONION JUICE CONCENTRATE), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA CHEESE FILLING (RICOTTA CHEESE [WHEY, CREAM, MILK, VINEGAR, CARRAGEENAN], WATER, MILK, CREAM, CORN STARCH, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT, SPICES, PARSLEY, DRIED ONION, DRIED GARLIC), CHEESE BLEND (PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK)
The statement lists 4 ingredients at the top level, beginning with Meat Sauce (water, Tomato Paste, Cooked Seasoned Meat Crumbles [beef and Pork. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2614759).
More Smart Ones frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Carbonara Roasted White Meat Chicken in a Creamy Parmesan and Romano Cheese Sauce with Uncured Bacon and Garlic Over a Bed of Linguini | 111 | 1.15 g | 218 mg |
| Homestyle Turkey Breast with Stuffing | 110 | 1.96 g | 271 mg |
| Pasta with Ricotta and Spinach Mini Pasta Ribbons in a Creamy White Sauce with Ricotta Cheese and Spinach | 110 | 1.57 g | 200 mg |
| Pasta with Swedish Meatballs in a Savory, Creamy Sauce | 112 | 2.71 g | 287 mg |
| Beef Barbacoa Flavored Seasoned Beef with Black Beans and Cilantro, White Rice in a Spicy Barbacoa Sauce Bowl | 109 | 1.17 g | 277 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart Ones Traditional Lasagna with Meat Sauce, 10.5 Oz?
330 per 1 package (297g) serving, and 111 per 100 g.
How much sodium is in Smart Ones Traditional Lasagna with Meat Sauce, 10.5 Oz?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov