Greenwise · Frozen Dinners and Entrees
Chicken Florentine Bowl White Chicken Meat with Pasta and Spinach in a Parmesan Sauce
One bowl (283g) serving of Chicken Florentine Bowl White Chicken Meat with Pasta and Spinach in a Parmesan Sauce by Greenwise has 340 calories, 4g of sugars and 510mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2381744, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2381744, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415027152
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 50% carbohydrate, 24% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 180 mg | 296 mg | 10% |
| Protein | 7.8 g | 6.5 g | 70% |
| Calories | 120 | 133 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 134 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Specialty, Penne Marinara Sauce SHOPRITE | 143 mg | 129 |
| Cauliflower Curry Lentils & Cauliflower with Chard, Kale and Spinach Served On Top of Brown & Red Rice, Red Quinoa and Black Barley with a Spicy Curry Sauce Power Bowls HEALTHY CHOICE | 143 mg | 104 |
| Spaghetti with Turkey Meatballs & Sauce MOM MADE | 141 mg | 86 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC FARFALLE PASTA (WATER, ORGANIC COOKED PASTA [ORGANIC DURUM WHEAT SEMOLINA]), ORGANIC ALFREDO SAUCE (ORGANIC MILK [ORGANIC MILK, VITAMIN D3], ORGANIC HALF AND HALF [ORGANIC MILK, ORGANIC CREAM], WATER, ORGANIC PARMESAN CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, ORGANIC POWDERED CELLULOSE], ORGANIC CORNSTARCH, ORGANIC BUTTER [ORGANIC PASTEURIZED CREAM, LACTIC ACID], ORGANIC CREAM [ORGANIC MALTODEXTRIN, ORGANIC NATURAL CREAM FLAVOR], SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC BLACK PEPPER), COOKED SEASONED ORGANIC CHICKEN BREAST MEAT CHUNKS WITH RIB MEAT (ORGANIC CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ORGANIC RICE STARCH, SALT), ORGANIC SPINACH.
The statement lists 4 ingredients at the top level, beginning with Organic Farfalle Pasta (water, Organic Cooked Pasta [organic Durum Wheat Semolina]), Organic Alfredo Sauce (organic Milk [organic Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2381744).
More Greenwise frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Organic Fried Rice White Chicken Meat with Rice and Quinoa Blend and Vegetables Skillet Meal | 121 | 2.02 g | 187 mg |
| Organic Skillet Meal, Chicken Florentine | 122 | 1.27 g | 181 mg |
| Chicken Chow Mein Skillet Meal White Chicken Meat with Chow Mein Noodles and Vegetables | 118 | 6.4 g | 498 mg |
| Garlic Chicken Skillet Meal White Chicken Meat with Pasta and Vegetables in a Garlic Sauce | 113 | 1.73 g | 225 mg |
| Asian-style Quinoa with Brown Rice, Peas, Squash & Red Pepper, Asian-style | 127 | 1.06 g | 177 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Greenwise Chicken Florentine Bowl White Chicken Meat with Pasta and Spinach in a Parmesan Sauce?
340 per 1 bowl (283g) serving, and 120 per 100 g.
How much sodium is in Greenwise Chicken Florentine Bowl White Chicken Meat with Pasta and Spinach in a Parmesan Sauce?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov