Greenwise · Frozen Dinners and Entrees
Garlic Chicken Skillet Meal White Chicken Meat with Pasta and Vegetables in a Garlic Sauce
One cup (231g) serving of Garlic Chicken Skillet Meal White Chicken Meat with Pasta and Vegetables in a Garlic Sauce by Greenwise has 260 calories, 4g of sugars and 520mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2125712, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2125712, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 231g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415020153
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 43% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 52% carbohydrate, 24% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 1.9 g | 43% |
| Sodium | 225 mg | 296 mg | 23% |
| Protein | 6.9 g | 6.5 g | 56% |
| Calories | 113 | 133 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 371 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thai Style Yellow Curry Basmati Rice and Vegetables in Creamy Curry Coconut Sauce NOT A BRANDED ITEM | 179 mg | 136 |
| Signature, Garden Herb Protein Brown Rice, Broccoli, Navy Beans, Lentils, Edamame, Green Peas & Herb Garlic Sauce PICTSWEET FARMS | 179 mg | 119 |
| Ancho Chile Grilled Chicken with Roasted Sweet Potatoes Chicken Breast with Roasted Sweet Potatoes, Black Beans and Vegetables in An Ancho Chile Sauce Delights MARIE CALLENDER'S | 179 mg | 103 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES (ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CORN KERNELS), ORGANIC ROTINI PASTA (WATER, ORGANIC COOKED PASTA [ORGANIC DURUM WHEAT SEMOLINA]), COOKED SEASONED ORGANIC CHICKEN BREAST MEAT CHUNKS WITH RIB (ORGANIC CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ORGANIC RICE STARCH, SALT), SAUCE (WATER, ORGANIC HALF AND HALF [ORGANIC CREAM, ORGANIC MILK], ORGANIC NATURAL FLAVOR [CONTAINS MILK], ORGANIC CANOLA OIL, ORGANIC BUTTER, SEA SALT, ORGANIC CORNSTARCH, ORGANIC CANE SUGAR, ORGANIC GARLIC PUREE ORGANIC GARLIC POWDER, ORGANIC SPICE,
The statement lists 4 ingredients at the top level, beginning with Vegetables (organic Broccoli, Organic Carrots, Organic Corn Kernels). Its own allergen line reads: "Contains MILK], ORGANIC CANOLA OIL, ORGANIC BUTTER, SEA SALT, ORGANIC CORNSTARCH, ORGANIC CANE SUGAR, ORGANIC GARLIC PUREE ORGANIC GARLIC POWDER, ORGANIC SPICE,". For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2125712).
More Greenwise frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Chow Mein Skillet Meal White Chicken Meat with Chow Mein Noodles and Vegetables | 118 | 6.4 g | 498 mg |
| Chicken Florentine Bowl White Chicken Meat with Pasta and Spinach in a Parmesan Sauce | 120 | 1.41 g | 180 mg |
| Chicken Organic Fried Rice White Chicken Meat with Rice and Quinoa Blend and Vegetables Skillet Meal | 121 | 2.02 g | 187 mg |
| Organic Skillet Meal, Chicken Florentine | 122 | 1.27 g | 181 mg |
| Asian-style Quinoa with Brown Rice, Peas, Squash & Red Pepper, Asian-style | 127 | 1.06 g | 177 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Greenwise Garlic Chicken Skillet Meal White Chicken Meat with Pasta and Vegetables in a Garlic Sauce?
260 per 1 cup (231g) serving, and 113 per 100 g.
How much sodium is in Greenwise Garlic Chicken Skillet Meal White Chicken Meat with Pasta and Vegetables in a Garlic Sauce?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov