Meatloaf with Gravy & Garlic-herb Mashed Potatoes Frozen Meal

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 23% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 34% carbohydrate, 32% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Other meal in this aisle

210 of the 4,995 frozen dinners and entrees products are named meal. Per 100 g their median is 120 calories, 284 mg of sodium and 6.4 g of protein; 84 have less sodium than this one.

What is in it

Ingredients (as submitted): MASHED POTATOES (WATER, HALF AND HALF [MILK, CREAM], POTATOES, CULTURED CREAM, DRIED GARLIC, DRIED ONION, PARSLEY, SALT, CHICKEN BROTH, FLAVORINGS, MILK SOLIDS, MONOGLYCERIDES AND DIGLYCERIDES, LACTIC ACID, SPICE, NONFAT DRY MILK), FULLY COOKED MEATLOAF PATTIES (BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE, DICED ONIONS, DICED MIXED BELL PEPPERS, TOMATO KETCHUP [TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, ONION POWDER, SPICES, DEXTROSE, GARLIC POWDER, BEEF FLAVOR [YEAST EXTRACT, NATURAL FLAVOR, SALT], SUGAR, NATURAL FLAVOR, MALTODEXTRIN, CITRIC ACID, NONFAT DRY MILK, GRAVY (WATER, TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], DRIED TURKEY BROTH, MODIFIED CORNSTARCH, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], RED BELL PEPPERS, BEEF BASE [ROASTED BEEF WITH BEEF BROTH, YEAST EXTRACT, SALT, CANE SYRUP SOLIDS, MALTODEXTRIN (CORN), BARLEY MALT EXTRACT, DRIED ONION, SPICE EXTRACTIVES, POTATO FLOUR, DRIED GARLIC], YEAST EXTRACT, MOLASSES, CORN OIL, NATURAL FLAVORS, ROASTED GARLIC PUREE, SALT, RED WINE VINEGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], XANTHAN GUM, SPICE, BEEF EXTRACT, SUGAR)

The statement lists 2 ingredients at the top level, beginning with Mashed Potatoes (water, Half and Half [milk, Cream]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2562231).

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