Smart Ones · Frozen Dinners and Entrees
Smart Ones Salisbury Steak, 9.5 Oz
One package (269g) serving of Smart Ones Salisbury Steak, 9.5 Oz has 240 calories, 4g of sugars and 720mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2595115, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2595115, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025800022953
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 36% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 43% carbohydrate, 27% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 1.9 g | 36% |
| Sodium | 268 mg | 296 mg | 39% |
| Protein | 6.7 g | 6.5 g | 54% |
| Calories | 89 | 133 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other steak in this aisle
125 of the 4,995 frozen dinners and entrees products are named steak. Per 100 g their median is 138 calories, 325 mg of sodium and 7.6 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fire Grilled Steak with Black Beans, White Rice, Red & Green Bell Peppers, Roasted Corn and Cheddar Cheese - All Topped with An Insanely Tasty Cilantro Lime Pesto EVOL. | 200 mg | 161 |
| Organic Grilled Grass-fed Steak Fajita Bowl O ORGANICS | 178 mg | 58 |
| Steak 'n Corn Sweet Corn, Charbroiled Chopped Beef and Steak Sauce NIGHT HAWK | 177 mg | 187 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steak", one per barcode.
What is in it
Ingredients (as submitted): MACARONI AND CHEESE (WATER, COOKED ENRICHED MACARONI PRODUCT [WATER, ENRICHED MACARONI PRODUCT (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], SKIM MILK, MODIFIED CORN STARCH, WHEY, CHEESE POWDER [A DEHYDRATED BLEND OF WHEY, CHEESE (GRANULAR AND BLUE [MILK, CHEESE CULTURE, SALT, ENZYMES]), SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID], MALTODEXTRIN [CORN], SALT, CHEESE FLAVOR [NATURAL FLAVORS, MALTODEXTRIN, WHEY, SALT], FLAVOR [WATER, CREAM, SALT, BUTTERFAT, NATURAL FLAVOR, XANTHAN GUM], XANTHAN GUM, GUAR GUM, SODIUM STEAROYL LACTYLATE, ANNATTO, CITRIC ACID, LACTIC ACID, NATURAL BUTTER FLAVOR, ENZYME-MODIFIED BUTTER, MONO & DIGLYCERIDES, SPICES, ANNATTO EXTRACT [COLOR], DEHYDRATED BUTTER, TURMERIC EXTRACT [COLOR], ANNATTO, TURMERIC), SAUCE (WATER, MUSHROOMS, ONIONS, MODIFIED CORNSTARCH, COOKING BURGUNDY WINE [BURGUNDY WINE, SALT], SALT, ONION JUICE CONCENTRATE, BEEF, YEAST EXTRACT, BEEF STOCK, SUGAR, CORN OIL, XANTHAN GUM, DRIED SOY SAUCE [SOYBEANS, WHEAT, SALT], GRANULATED GARLIC, SPICES, NATURAL FLAVORING [CONTAINS CELERY], ONION POWDER, SPICE), FULLY COOKED SALISBURY STEAK PATTY MADE WITH BEEF AND PORK (BEEF, PORK, WATER, ONION, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DURUM FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), YEAST], SOY PROTEIN CONCENTRATE, SEASONING [MALTODEXTRIN (CORN), HYDROLYZED SOY AND CORN PROTEIN, DRY ONION, DRY GARLIC, FLAVORING, YEAST EXTRACT, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF ROSEMARY, BEEF EXTRACT, MODIFIED CORN STARCH, RENDERED BEEF FAT, AND SOYBEAN OIL])
The statement lists 3 ingredients at the top level, beginning with Macaroni and Cheese (water, Cooked Enriched Macaroni Product [water, Enriched Macaroni Product (durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2595115).
More Smart Ones frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Herb Chicken Piccata Roasted White Meat Chicken in a Lemon Sauce with Orzo & Vegetables | 90 | 2.75 g | 157 mg |
| Spicy Szechuan Style Vegetables Served Over Tender Lo Mein Pasta | 90 | 1.96 g | 224 mg |
| Pulled Pork and Black Beans Served with a Seasoned Blend of Black Beans, Onions, and Peppers in a Sweet and Tangy Barbeque Sauce with Apples | 90 | 4.71 g | 188 mg |
| Asian-style Garlic Chicken | 86 | 2.35 g | 224 mg |
| Meatloaf with Gravy & Garlic-herb Mashed Potatoes Frozen Meal | 86 | 1.18 g | 267 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart Ones Salisbury Steak, 9.5 Oz?
240 per 1 package (269g) serving, and 89 per 100 g.
How much sodium is in Smart Ones Salisbury Steak, 9.5 Oz?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov