Smart Ones · Frozen Dinners and Entrees
Chicken Oriental with Soy Sauce, Vegetables & Rice Frozen Meal
One package (255g) serving of Chicken Oriental with Soy Sauce, Vegetables & Rice Frozen Meal by Smart Ones has 260 calories, 5g of sugars and 660mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2562225, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2562225, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025800022496
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 72% carbohydrate, 9% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.9 g | 51% |
| Sodium | 259 mg | 296 mg | 36% |
| Protein | 4.7 g | 6.5 g | 20% |
| Calories | 102 | 133 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 622 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Filled Ravioli with a Butter-sage Sauce, Asparagus and Butternut Squash HEALTHY CHOICE | 207 mg | 115 |
| Santa Fe Style Rice & Beans in Sour Cream & Mild Jalapeno Sauce, Topped with Cheddar Cheese MICHELINA'S | 207 mg | 133 |
| Grilled White Meat Chicken with Grains & Vegetables in a Tangy Tahini & Feta Sauce EVOL. | 207 mg | 178 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED WHITE RICE (WATER, ENRICHED WHITE RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, SUGAR, SALT, SODIUM PHOSPHATES, MODIFIED POTATO STARCH, DEXTROSE), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED FOOD STARCH, BROWN SUGAR, SHERRY WINE, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SALT, YEAST EXTRACT, DRIED ONION, GRANULATED GARLIC, XANTHAN GUM, SPICES, CARAMEL COLOR, NATURAL FLAVORS, MOLASSES, CHICKEN FAT, CITRIC ACID, TORULA YEAST, RENDERED CHICKEN FAT, TURMERIC POWDER, ARTIFICIAL FLAVORS, THIAMINE HYDROCHLORIDE, ANNATTO EXTRACT), CARROTS, RED BELL PEPPERS, CELERY, SPINACH
The statement lists 7 ingredients at the top level, beginning with Cooked Enriched White Rice (water, Enriched White Rice [white Rice, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2562225).
More Smart Ones frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smart Ones Creamy Rigatoni Pasta with Broccoli & Chicken Frozen Meal, 9 Oz Box | 102 | 1.18 g | 275 mg |
| Chicken Lo Mein Tender White Meat Chicken, Bok Choy, Carrots, and Red Bell Peppers in a Ginger and Garlic Soy Sauce Over Lo Mein Pasta | 102 | 2.35 g | 235 mg |
| Lasagna Florentine | 101 | 3.37 g | 205 mg |
| Chicken Parmesan Frozen Meal | 99 | 2.12 g | 208 mg |
| Rosemary Grilled Beef & Vegetables | 106 | 5.1 g | 235 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart Ones Chicken Oriental with Soy Sauce, Vegetables & Rice Frozen Meal?
260 per 1 package (255g) serving, and 102 per 100 g.
How much sodium is in Smart Ones Chicken Oriental with Soy Sauce, Vegetables & Rice Frozen Meal?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov