Healthy Choice · Frozen Dinners and Entrees
Pumpkin Filled Ravioli with a Butter-sage Sauce, Asparagus and Butternut Squash
One meal (261g) serving of Pumpkin Filled Ravioli with a Butter-sage Sauce, Asparagus and Butternut Squash by Healthy Choice has 300 calories, 10g of sugars and 540mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 1935513, record updated Feb 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 1935513, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 261g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655405271
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 83% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 69% carbohydrate, 18% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.8 g | 1.9 g | 83% |
| Sodium | 207 mg | 296 mg | 17% |
| Protein | 3.5 g | 6.5 g | 7% |
| Calories | 115 | 133 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 253 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lasagna with Meat & Sauce CLOVER VALLEY | 165 mg | 129 |
| Lemongrass Chicken with Jasmine Rice Roasted White Meat Chicken in a Lemongrass Sauce with Vegetables Over Jasmine Rice Bowl SIGNATURE SELECT | 164 mg | 130 |
| Hardwood Smoked Beef Brisket in Sauce GREAT VALUE | 164 mg | 293 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): COOKED PUMPKIN RAVIOLI PASTA (DURUM WHEAT, SEMOLINA, WATER, PUMPKIN, RICOTTA CHEESE [ WHEY, MILK, VINEGAR, CARRAGEENAN], BROWN SUGAR, BREAD CRUMB [ WHEAT FLOUR, SUGAR, YEAST, SALT], SPICES, SUGAR, MOLASSES, SALT, HONEY), WATER, BUTTERNUT SQUASH, APPLES, ASPARAGUS, SALTED CHABLIS WINE, NONFAT DRY MILK, CREAM, CORN STARCH, EXTRA VIRGIN OLIVE OIL, CARROT, CELERY AND ONIONS, DRIED CANE SYRUP, TOMATO PASTE, GARLIC, SALT, SPICES, YEAST EXTRACT, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING.
The statement lists 21 ingredients at the top level, beginning with Cooked Pumpkin Ravioli Pasta (durum Wheat, Semolina, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2019), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 1935513).
More Healthy Choice frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Choice Pumpkin Filled Ravioli with a Butter-sage Sauce, Asparagus and Butternut Squash?
300 per 1 meal (261g) serving, and 115 per 100 g.
How much sodium is in Healthy Choice Pumpkin Filled Ravioli with a Butter-sage Sauce, Asparagus and Butternut Squash?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated Feb 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov