Smart Ones · Frozen Dinners and Entrees
Rosemary Grilled Beef & Vegetables
One package (255g) serving of Rosemary Grilled Beef & Vegetables by Smart Ones has 270 calories, 13g of sugars and 600mg of sodium, as submitted by H.J. Heinz Company to USDA (FoodData Central 1648639, record updated Feb 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 1648639, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H.J. Heinz Company submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025800000326
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 90% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 46% carbohydrate, 28% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.1 g | 1.9 g | 90% |
| Sodium | 235 mg | 296 mg | 26% |
| Protein | 6.7 g | 6.5 g | 52% |
| Calories | 106 | 133 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other vegetables in this aisle
345 of the 4,995 frozen dinners and entrees products are named vegetables. Per 100 g their median is 116 calories, 259 mg of sodium and 5.7 g of protein; 127 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Roasted Vegetables with Roasted Tomatillo-cilantro Sauce, Corn, Grain Blend White Beans Taco Bowl, Veggie FRONTERA | 187 mg | 83 |
| Chicken Organic Fried Rice White Chicken Meat with Rice and Quinoa Blend and Vegetables Skillet Meal GREENWISE | 187 mg | 121 |
| Sweet & Sour Chicken Breaded Chicken White Meat and Vegetables in Sweet and Sour Sauce with Fried Rice TAI PEI | 186 mg | 151 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): SEASONED VEGETABLE BLEND (ROASTED SWEET POTATOES, ONIONS, ROASTED BRUSSEL SPROUTS, EXTRA VIRGIN OLIVE OIL, ROASTED GRANULATED GARLIC, SALT), SEASONED COOKED GRILLED SIRLOIN BEEF STEAK STRIPS AND CORN STARCH PRODUCT (SIRLOIN BEEF, BEEF BROTH, CORN STARCH, SALT, SUGAR, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], MALT EXTRACT, SUNFLOWER OIL, SPICE, SPICE EXTRACTIVES), SAUCE (WATER, BURGUNDY WINE, TOMATO PASTE, CORN STARCH, RED WINE VINEGAR, BEEF STOCK, ONION JUICE CONCENTRATE, ROASTED RED BELL PEPPER PUREE, NATURAL FLAVOR, MOLASSES, SPICES, ROASTED GRANULATED GARLIC, SALT, GARLIC, BEEF FAT, GARLIC POWDER).
The statement lists 3 ingredients at the top level, beginning with Seasoned Vegetable Blend (roasted Sweet Potatoes, Onions, Roasted Brussel Sprouts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.
Source: the ingredient statement H.J. Heinz Company submitted to USDA (FoodData Central 1648639).
More Smart Ones frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tuna Noodle Casserole | 106 | 1.57 g | 224 mg |
| Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables with Brown Rice Frozen Meal, 9 Oz Box | 106 | 6.67 g | 286 mg |
| Sesame Lo Mein Noodles with Vegetables & Sesame Sauce Frozen Meal | 106 | 4.31 g | 157 mg |
| Thai Style White Meat Chicken & Rice Noodles Roasted White Meat Chicken, Vegetables and Rice Noodles in a Zesty Peanut Sauce | 106 | 4.71 g | 212 mg |
| Beef Barbacoa Flavored Seasoned Beef with Black Beans and Cilantro, White Rice in a Spicy Barbacoa Sauce Bowl | 109 | 1.17 g | 277 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart Ones Rosemary Grilled Beef & Vegetables?
270 per 1 package (255g) serving, and 106 per 100 g.
How much sodium is in Smart Ones Rosemary Grilled Beef & Vegetables?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H.J. Heinz Company submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov