Smart Ones · Frozen Dinners and Entrees
Homestyle Beef Pot Roast with Carrots, Onions, Potatoes, Green Beans, & Gravy
One package (255g) serving of Homestyle Beef Pot Roast with Carrots, Onions, Potatoes, Green Beans, & Gravy by Smart Ones has 180 calories, 4g of sugars and 690mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2675238, record updated Sep 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2675238, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025800029105
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 38% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 41% carbohydrate, 18% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.9 g | 38% |
| Sodium | 271 mg | 296 mg | 40% |
| Protein | 7.1 g | 6.5 g | 59% |
| Calories | 71 | 133 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other carrots in this aisle
261 of the 4,995 frozen dinners and entrees products are named carrots. Per 100 g their median is 114 calories, 283 mg of sodium and 5.8 g of protein; 118 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Meat Chicken and White Rice in a Sweet & Sour Sauce with Julienne Carrots, Bell Peppers, Onions and Diced Pineapple BIRDS EYE | 216 mg | 117 |
| Kyoto Made with Organic Broccoli, Carrots & Edamame Stir Fry SWEET EARTH | 216 mg | 118 |
| Sesame Chicken Stir Fry with White Rice Marinated Chicken Breast Tossed in a Sesame Ginger Sauce, Topped with Bell Peppers, Broccoli, Carrots, Onions & Toasted Sesame Seeds SHOPRITE | 216 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): COOKED SEASONED BEEF POT ROAST AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, DEXTROSE, SODIUM PHOSPHATE, CARAMELIZED SUGAR, SPICE EXTRACTIVES), SAUCE (WATER, MODIFIED CORNSTARCH, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], BURGUNDY WINE, TOMATO PASTE, NATURAL FLAVOR, ROASTED BEEF WITH BEEF BROTH, SALT, RED WINE VINEGAR, YEAST EXTRACT, DEHYDRATED GARLIC, SPICES, XANTHAN GUM, CANE SYRUP SOLIDS, MALTODEXTRIN, BARLEY MALT EXTRACT, DEHYDRATED ONION, POTATO FLOUR), CARROTS, ROASTED RED POTATOES, GREEN BEANS, ONIONS.
The statement lists 6 ingredients at the top level, beginning with Cooked Seasoned Beef Pot Roast and Modified Food Starch Product (beef, Beef Broth, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 3, 2022), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2675238).
More Smart Ones frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smart Ones Roasted Chicken with Herb Gravy, 9 Oz | 71 | 1.96 g | 239 mg |
| White Wine Chicken & Couscous | 75 | 1.96 g | 196 mg |
| Asian-style Beef and Broccoli | 75 | 3.1 g | 296 mg |
| Slow Roasted Turkey Breast | 67 | 0.39 g | 271 mg |
| Smart Ones Creamy Basil Chicken with Broccoli, 9.0 Oz | 67 | 1.96 g | 216 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart Ones Homestyle Beef Pot Roast with Carrots, Onions, Potatoes, Green Beans, & Gravy?
180 per 1 package (255g) serving, and 71 per 100 g.
How much sodium is in Smart Ones Homestyle Beef Pot Roast with Carrots, Onions, Potatoes, Green Beans, & Gravy?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Sep 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov