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Smart Ones · Frozen Dinners and Entrees

Smart Ones Roasted Chicken with Herb Gravy, 9 Oz

One package (255g) serving of Smart Ones Roasted Chicken with Herb Gravy, 9 Oz has 180 calories, 5g of sugars and 610mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2562234, record updated Jun 1, 2023).

Nutrition Facts

Serving size1 package (255g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 610mg26%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars 2g4%
Protein 17g34%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1.6mg9%
Potassium 500mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0025800026296
UPC
025800026296
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 49% carbohydrate, 13% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Smart Ones Roasted Chicken with Herb Gravy, 9 Oz against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g1.9 g51%
Sodium239 mg296 mg28%
Protein6.7 g6.5 g52%
Calories711334%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other gravy in this aisle

115 of the 4,995 frozen dinners and entrees products are named gravy. Per 100 g their median is 110 calories, 339 mg of sodium and 6 g of protein; 16 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.

What is in it

Ingredients (as submitted): HERB GRAVY (WATER, MODIFIED CORNSTARCH, RENDERED CHICKEN FAT, DEHYDRATED ONION, CHICKEN, ONION JUICE CONCENTRATE, YEAST EXTRACT, NONFAT MILK, CHICKEN BROTH, SALT, SPICES, NATURAL FLAVOR, GRANULATED GARLIC, FLAVORINGS, XANTHAN GUM, PARSLEY), FULLY COOKED ROASTED WHITE MEAT CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), RED POTATO, CARROT, GREEN BEANS

The statement lists 5 ingredients at the top level, beginning with Herb Gravy (water, Modified Cornstarch, Rendered Chicken Fat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2562234).

More Smart Ones frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Smart Ones Roasted Chicken with Herb Gravy, 9 Oz?

180 per 1 package (255g) serving, and 71 per 100 g.

How much sodium is in Smart Ones Roasted Chicken with Herb Gravy, 9 Oz?

610mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov