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Smart Ones · Frozen Dinners and Entrees

Smart Ones Creamy Basil Chicken with Broccoli, 9.0 Oz

One package (255g) serving of Smart Ones Creamy Basil Chicken with Broccoli, 9.0 Oz has 170 calories, 5g of sugars and 550mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2614757, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 package (255g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 550mg24%
Total Carbohydrate 15g5%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 150mg12%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0025800026227
UPC
025800026227
Category
Frozen Dinners and Entrees
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 36% carbohydrate, 19% fat and 45% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Smart Ones Creamy Basil Chicken with Broccoli, 9.0 Oz against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g1.9 g51%
Sodium216 mg296 mg20%
Protein7.5 g6.5 g66%
Calories671333%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other broccoli in this aisle

351 of the 4,995 frozen dinners and entrees products are named broccoli. Per 100 g their median is 116 calories, 282 mg of sodium and 6 g of protein; 61 have less sodium than this one.

What is in it

Ingredients (as submitted): BROCCOLI, BASIL SAUCE (WATER, HALF AND HALF [MILK, CREAM], MODIFIED CORNSTARCH, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], BASIL, NONFAT MILK, WHEY POWDER, MALTODEXTRIN, GARLIC, ROMANO CHEESE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], SALT, SPICE, ENZYMES, SODIUM PHOSPHATE, NATURAL FLAVOR), COOKED ROASTED WHITE MEAT CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), RED BELL PEPPERS

The statement lists 4 ingredients at the top level, beginning with Broccoli, Basil Sauce (water, Half and Half [milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2614757).

More Smart Ones frozen dinners and entrees

Questions about this product

How many calories are in Smart Ones Creamy Basil Chicken with Broccoli, 9.0 Oz?

170 per 1 package (255g) serving, and 67 per 100 g.

How much sodium is in Smart Ones Creamy Basil Chicken with Broccoli, 9.0 Oz?

550mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov