Smart Ones · Frozen Dinners and Entrees
Orange Sesame Chicken Breaded Chicken Tenderloins in a Zesty Sesame Orange Sauce with Vegetables and Brown Rice
One package (255g) serving of Orange Sesame Chicken Breaded Chicken Tenderloins in a Zesty Sesame Orange Sauce with Vegetables and Brown Rice by Smart Ones has 250 calories, 10g of sugars and 480mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2213103, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2213103, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025800026302
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 84% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 61% carbohydrate, 21% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 1.9 g | 84% |
| Sodium | 188 mg | 296 mg | 12% |
| Protein | 4.3 g | 6.5 g | 15% |
| Calories | 98 | 133 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 125 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut Lemongrass Chicken Tender White Meat Chicken with Jasmine Rice, Broccoli, Snap Peas and Carrots - All Combined with An Insanely Tasty Lemongrass Sauce and Topped with Shaved Coconut EVOL. | 150 mg | 104 |
| Brown Rice, Marinated Chicken, Tikka Masala Sauce, Peas Bowl NATURE'S PROMISE | 149 mg | 106 |
| Chick'n Fajita Made with Rice, Meatless Chick'n, Red and Green Bell Peppers, Black Beans, Caramelized Onions and Corn with a Zesty Fajita Sauce Bowl, Chick'n Fajita GARDEIN | 149 mg | 104 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE BLEND (BROCCOLI, RED BELL PEPPERS, CARROTS), SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, TOMATO PASTE, ORANGE JUICE CONCENTRATE, GARLIC, MODIFIED CORNSTARCH, ROASTED SESAME OIL, SESAME SEEDS, GINGER, RICE VINEGAR, MODIFIED FOOD STARCH, SPICE, NATURAL FLAVOR), COOKED BROWN RICE (WATER, BROWN RICE), COOKED SESAME FLAVORED BREADED CHICKEN TENDERLOINS (CHICKEN TENDERLOINS, WATER, SESAME SEASONING [SALT, YEAST EXTRACT, SUGAR, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), CHICKEN STOCK, MALTODEXTRIN, POTASSIUM CHLORIDE, SESAME OIL, ONION POWDER, GARLIC POWDER, GINGER, CHICKEN FAT, NATURAL FLAVOR], ISOLATED SOY PROTEIN WITH LESS THAN 2% SOY LECITHIN, SODIUM PHOSPHATE, SALT, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, DEXTROSE, SALT, NATURAL FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE, AND LACTIC ACID] LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], DRIED GARLIC, YEAST, DRIED ONION, SOYBEAN OIL).
The statement lists 4 ingredients at the top level, beginning with Vegetable Blend (broccoli, Red Bell Peppers, Carrots). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2213103).
More Smart Ones frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Szechuan Style Vegetables | 98 | 2.35 g | 267 mg |
| Chicken Mesquite White Meat Chicken in a Mesquite-flavored Sauce with Ranch Red Skin Smashed Potatoes | 98 | 5.1 g | 263 mg |
| Chicken Parmesan Frozen Meal | 99 | 2.12 g | 208 mg |
| Spaghetti with Meat Sauce with Onions & Tomatoes | 97 | 2.41 g | 145 mg |
| Lasagna Florentine | 101 | 3.37 g | 205 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart Ones Orange Sesame Chicken Breaded Chicken Tenderloins in a Zesty Sesame Orange Sauce with Vegetables and Brown Rice?
250 per 1 package (255g) serving, and 98 per 100 g.
How much sodium is in Smart Ones Orange Sesame Chicken Breaded Chicken Tenderloins in a Zesty Sesame Orange Sauce with Vegetables and Brown Rice?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov