Smart Ones · Frozen Dinners and Entrees
Spicy Szechuan Style Vegetables
One package (255g) serving of Spicy Szechuan Style Vegetables by Smart Ones has 250 calories, 6g of sugars and 680mg of sodium, as submitted by H.J. Heinz Company to USDA (FoodData Central 1648645, record updated Sep 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1648645, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H.J. Heinz Company submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025800028207
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 61% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 65% carbohydrate, 22% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.9 g | 61% |
| Sodium | 267 mg | 296 mg | 38% |
| Protein | 3.1 g | 6.5 g | 5% |
| Calories | 98 | 133 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other vegetables in this aisle
345 of the 4,995 frozen dinners and entrees products are named vegetables. Per 100 g their median is 116 calories, 259 mg of sodium and 5.7 g of protein; 182 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thai Style Peanut Chicken Roasted White Chicken in a Creamy Peanut Sauce with Vegetables On Multigrain Pasta EATINGWELL | 212 mg | 124 |
| Garlic Chicken Fully Cooked White Meat, Chicken, Rotini Pasta, and Vegetables with a Garlic Sauce EASTON'S | 212 mg | 101 |
| Roasted Chicken & Garden Vegetables Tender White Meat Chicken with Broccoli, Carrots & Vermicelli in a Spicy Fire-roasted Tomato Sauce LEAN CUISINE | 209 mg | 74 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SAUCE (WATER, SHERRY WINE [SHERRY WINE, SALT, SULFITES], HOISIN SAUCE [SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORNSTARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SOYBEAN OIL, GARLIC PUREE, MODIFIED CORNSTARCH, ROASTED SESAME OIL, SPICES, YEAST EXTRACT, POTASSIUM CHLORIDE, SUGAR, SUNFLOWER OIL, SALT, HYDROLYZED CORN GLUTEN, WHEAT GLUTEN AND SOY PROTEIN, FIRE ROASTED GREEN CHILES (GREEN CHILE PEPPERS, CITRIC ACID), AMMONIUM CHLORIDE, GARLIC POWDER, MUSHROOMS, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), XANTHAN GUM, CORN OIL, DEXTROSE, CARAMEL COLOR, DISTILLED WHITE VINEGAR, NATURAL FLAVORS, ONION POWDER, CALCIUM LACTATE, CITRIC ACID, LACTIC ACID), ZUCCHINI, BROCCOLI, CARROTS, CELERY, YELLOW BELL PEPPERS, GREEN ONIONS, ONIONS, RED BELL PEPPERS.
The statement lists 10 ingredients at the top level, beginning with Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 19, 2018), not the label on the shelf today.
Source: the ingredient statement H.J. Heinz Company submitted to USDA (FoodData Central 1648645).
More Smart Ones frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Orange Sesame Chicken Breaded Chicken Tenderloins in a Zesty Sesame Orange Sauce with Vegetables and Brown Rice | 98 | 3.92 g | 188 mg |
| Chicken Mesquite White Meat Chicken in a Mesquite-flavored Sauce with Ranch Red Skin Smashed Potatoes | 98 | 5.1 g | 263 mg |
| Chicken Parmesan Frozen Meal | 99 | 2.12 g | 208 mg |
| Spaghetti with Meat Sauce with Onions & Tomatoes | 97 | 2.41 g | 145 mg |
| Lasagna Florentine | 101 | 3.37 g | 205 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart Ones Spicy Szechuan Style Vegetables?
250 per 1 package (255g) serving, and 98 per 100 g.
How much sodium is in Smart Ones Spicy Szechuan Style Vegetables?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H.J. Heinz Company submitted to USDA, last updated Sep 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov