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Easton's · Frozen Dinners and Entrees

Garlic Chicken Fully Cooked White Meat, Chicken, Rotini Pasta, and Vegetables with a Garlic Sauce

One cup (198g) serving of Garlic Chicken Fully Cooked White Meat, Chicken, Rotini Pasta, and Vegetables with a Garlic Sauce by Easton's has 200 calories, 2g of sugars and 420mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 2465810, record updated Aug 20, 2020).

Nutrition Facts

Serving size1 cup (198g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 420mg18%
Total Carbohydrate 31g11%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars <1g2%
Protein 10g20%
Vitamin D not declared
Calcium 30mg2%
Iron 0.7mg4%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051933369313
UPC
051933369313
Category
Frozen Dinners and Entrees
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 19% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 62% carbohydrate, 18% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garlic Chicken Fully Cooked White Meat, Chicken, Rotini Pasta, and Vegetables with a Garlic Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g1.9 g19%
Sodium212 mg296 mg19%
Protein5.1 g6.5 g25%
Calories10113317%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other meat in this aisle

879 of the 4,995 frozen dinners and entrees products are named meat. Per 100 g their median is 129 calories, 310 mg of sodium and 7 g of protein; 99 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.

What is in it

Ingredients (as submitted): VEGETABLES (BROCCOLI, CARROTS, CORN), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH IRON AND B VITAMINS {NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}]), GARLIC SAUCE: WATER, CREAM (WATER, EDIBLE VEGETABLE FAT HYDROGENATED OIL], LIQUID GLUCOSE, EMULSIFIERS [SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, XANTHAN GUM, SORBITAN MONOSTEARATE), CASEINATE, ACIDITY REGULATORS [SODIUM CITRATE, SODIUM PHOSPHATE]), STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, XANTHAN GUM, HYDROXYPROPYL METHYLCELLULOSE), GARLIC, BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT), CORN STARCH, SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, SALT, MILK SOLIDS [WHEY POWDER, LACTOSE], DEHYDRATED ONION AND GARLIC POWDER, YEAST EXTRACT, WHITE PEPPER, ACIDIFYING AGENTS [MALIC ACID, CITRIC ACID], XANTHAN GUM, REFINED FLOUR, OLIVE OIL [REFINED OLIVE POMACE OIL, VITAMIN E], SALT, LIME POWDER [DEXTROSE, LIME POWDER], BLACK PEPPER, DRY PARSLEY, OREGANO, XANTHAN GUM), COOKED ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT CARAMEL COLOR ADDED (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED FOOD STARCH, ROMANO CHEESE {SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES], SEASONING [SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER {SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM SULFATE}, CARAMEL COLOR, EXTRACTIVE OF PAPRIKA]).

The statement lists 14 ingredients at the top level, beginning with Vegetables (broccoli, Carrots, Corn). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2020), not the label on the shelf today.

Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 2465810).

More Easton's frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Alfredo Fully Cooked White Meat Chicken, Penne Pasta, and Vegetables with a Creamy Alfredo Sauce1161.01 g258 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Easton's Garlic Chicken Fully Cooked White Meat, Chicken, Rotini Pasta, and Vegetables with a Garlic Sauce?

200 per 1 cup (198g) serving, and 101 per 100 g.

How much sodium is in Easton's Garlic Chicken Fully Cooked White Meat, Chicken, Rotini Pasta, and Vegetables with a Garlic Sauce?

420mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Moran Group Incorporated submitted to USDA, last updated Aug 20, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov