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Green Giant · Frozen Dinners and Entrees

Broccoli Cheddar Chickpea Pasta, Riced Broccoli in a Cheese Sauce Riced Veggie Blends

One cup (180g) serving of Broccoli Cheddar Chickpea Pasta, Riced Broccoli in a Cheese Sauce Riced Veggie Blends by Green Giant has 200 calories, 1g of sugars and 550mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 2482334, record updated Jun 2, 2022).

Nutrition Facts

Serving size1 cup (180g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 550mg24%
Total Carbohydrate 23g8%
Dietary Fiber 5g18%
Total Sugars 1g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 180mg14%
Iron 1.9mg11%
Potassium 490mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 180g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0190569504252
UPC
190569504252
Category
Frozen Dinners and Entrees
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 7% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 47% carbohydrate, 32% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Broccoli Cheddar Chickpea Pasta, Riced Broccoli in a Cheese Sauce Riced Veggie Blends against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.6 g1.9 g7%
Sodium306 mg296 mg53%
Protein5.6 g6.5 g34%
Calories11113327%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other pasta in this aisle

598 of the 4,995 frozen dinners and entrees products are named pasta. Per 100 g their median is 132 calories, 283 mg of sodium and 6.3 g of protein; 353 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.

What is in it

Ingredients (as submitted): CHICKPEA PASTA (WATER, CHICKPEA FLOUR), BROCCOLI, WATER, PECORINO ROMANO CHEESE (MILK, SALT, CULTURES, ENZYMES), CHEDDAR CHEESE (MILK, SALT, CULTURES, BETA-CAROTENE (COLOR), ENZYMES), MILK, CORN STARCH, LIGHT CREAM, BUTTER, SALT, GARLIC POWDER, ANNATTO EXTRACT (COLOR).

The statement lists 12 ingredients at the top level, beginning with Chickpea Pasta (water, Chickpea Flour), Broccoli. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2022), not the label on the shelf today.

Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2482334).

More Green Giant frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Southwest Style Meal991.77 g177 mg
California Style Meal992.47 g187 mg
Asian Style Meal993.89 g208 mg
Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced974.22 g397 mg
Cheesy Rice & Broccoli in a Cheese Flavored Sauce972.21 g327 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Green Giant Broccoli Cheddar Chickpea Pasta, Riced Broccoli in a Cheese Sauce Riced Veggie Blends?

200 per 1 cup (180g) serving, and 111 per 100 g.

How much sodium is in Green Giant Broccoli Cheddar Chickpea Pasta, Riced Broccoli in a Cheese Sauce Riced Veggie Blends?

550mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record B&G Foods North America, Inc. submitted to USDA, last updated Jun 2, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov