Severino · Frozen Dinners and Entrees
Severino, Cheese-stuffed with Marinara Shells Pasta
A 2 shells (172g) serving of Severino, Cheese-stuffed with Marinara Shells Pasta has 340 calories, 6g of sugars and 420mg of sodium, as submitted by Severino Pasta Mfg. to USDA (FoodData Central 2051867, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2051867, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Severino Pasta Mfg. submitted to USDA, for the declared 172g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029737537054
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 80% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 47% carbohydrate, 34% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.9 g | 80% |
| Sodium | 244 mg | 296 mg | 30% |
| Protein | 9.3 g | 6.5 g | 84% |
| Calories | 198 | 133 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other shells in this aisle
25 of the 4,995 frozen dinners and entrees products are named shells. Per 100 g their median is 146 calories, 288 mg of sodium and 7.8 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Stuffed Shells RISING MOON | 194 mg | 113 |
| Stuffed Shells SCARDIGNO'S | 172 mg | 112 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shells", one per barcode.
What is in it
Ingredients (as submitted): CHEESE STUFFED ( FILLING (RBST FREE RICOTTA CHEESE (PASTEURIZED WHOLE MILK, STARTER, SALT), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT PARSLEY), DOUGH (DURUM WHEAT FLOUR (UNENRICHED), SEMOLINA FLOUR (UNENRICHED), WATER, PASTEURIZED CAGE FREE EGGS), MARINARA SAUCE (CRUSHED TOMATOES [TOMATOES, SALT], WHOLE PLUM TOMATOES [WHOLE PEELED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, BASIL LEAF], SWEET ONIONS, EXTRA-VIRGIN OLIVE OIL, GARLIC, SEA SALT, BASIL, OREGANO, BLACK PEPPER), TOPPING (MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY).
The statement lists 1 ingredient at the top level, beginning with Cheese Stuffed ( Filling (rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Severino Pasta Mfg. submitted to USDA (FoodData Central 2051867).
More Severino frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Severino, Manicotti, Spinach with Vodka Sauce | 194 | 2.24 g | 254 mg |
| Severino, Rigatoni Pasta | 229 | 2.64 g | 344 mg |
| Severino, Cheese Stuffed Rigatoni | 230 | 2 g | 150 mg |
| Pomodoro Sauce and Vegan Mozzarella Seitan Sausage Lasagna | 150 | 3.54 g | 345 mg |
| Severino, Homemade Pasta, Stuffed Shells Cheese | 253 | 2.35 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Severino, Cheese-stuffed with Marinara Shells Pasta?
340 per 2 shells (172g) serving, and 198 per 100 g.
How much sodium is in Severino, Cheese-stuffed with Marinara Shells Pasta?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Severino Pasta Mfg. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov