Severino · Frozen Dinners and Entrees
Pomodoro Sauce and Vegan Mozzarella Seitan Sausage Lasagna
A 4 oz (113g) serving of Pomodoro Sauce and Vegan Mozzarella Seitan Sausage Lasagna by Severino has 170 calories, 4g of sugars and 390mg of sodium, as submitted by Severino Pasta Mfg. to USDA (FoodData Central 2165505, record updated Oct 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2165505, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Severino Pasta Mfg. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029737637037
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 82% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 53% carbohydrate, 26% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.9 g | 82% |
| Sodium | 345 mg | 296 mg | 66% |
| Protein | 8 g | 6.5 g | 72% |
| Calories | 150 | 133 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other lasagna in this aisle
273 of the 4,995 frozen dinners and entrees products are named lasagna. Per 100 g their median is 131 calories, 289 mg of sodium and 6.3 g of protein; 181 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetable Lasagna Creamy Vegetable Sauce Layered Between Housemade Pasta, One Ricotta Layer and Topped with Real Mozzarella Cheese BEST CHOICE | 275 mg | 151 |
| Meat Lasagna Pasta Layered with Ricotta, Mozzarella, Beef, Sausage & Marinara Sauce RAO'S | 275 mg | 153 |
| Italian-style Lasagna with Meat Sauce, Italian-style MARKET PANTRY | 274 mg | 130 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lasagna", one per barcode.
What is in it
Ingredients (as submitted): PASTA SHEETS (ENRICHED EXTRA FANCY DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), POMODORO SAUCE (PLUM TOMATOES [WHOLE PLUM TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, BASIL LEAF], CRUSHED TOMATOES [TOMATOES, SALT], SWEET ONIONS, EXTRA VIRGIN OLIVE OIL, BASIL, GARLIC, SEA SALT, BLACK PEPPER), CHORIZO SEITAN (WATER, VITAL WHEAT GLUTEN, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], APPLE CIDER VINEGAR, GARLIC, GUAJILLO, OREGANO, SEA SALT, ONION, CUMIN, BLACK PEPPER, AND VEGAN MOZZARELLA (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, POTATO PROTEIN ISOLATE, VEGAN NATURAL FLAVORS, SEA SALT, TRICALCIUM PHOSPHATE, LACTIC ACID [VEGAN], WHOLE ALGAL FLOUR, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT).
The statement lists 3 ingredients at the top level, beginning with Pasta Sheets (enriched Extra Fancy Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2020), not the label on the shelf today.
Source: the ingredient statement Severino Pasta Mfg. submitted to USDA (FoodData Central 2165505).
More Severino frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Severino, Manicotti, Spinach with Vodka Sauce | 194 | 2.24 g | 254 mg |
| Severino, Cheese-stuffed with Marinara Shells Pasta | 198 | 3.49 g | 244 mg |
| Severino, Rigatoni Pasta | 229 | 2.64 g | 344 mg |
| Severino, Cheese Stuffed Rigatoni | 230 | 2 g | 150 mg |
| Severino, Homemade Pasta, Stuffed Shells Cheese | 253 | 2.35 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Severino Pomodoro Sauce and Vegan Mozzarella Seitan Sausage Lasagna?
170 per 4 oz (113g) serving, and 150 per 100 g.
How much sodium is in Severino Pomodoro Sauce and Vegan Mozzarella Seitan Sausage Lasagna?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Severino Pasta Mfg. submitted to USDA, last updated Oct 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov