Smartmade · Frozen Dinners and Entrees
Pesto Chicken & Orzo Grilled White Meat Chicken with Broccoli, Roasted Zucchini and Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed in a Basil Pesto
One package (255g) serving of Pesto Chicken & Orzo Grilled White Meat Chicken with Broccoli, Roasted Zucchini and Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed in a Basil Pesto by Smartmade has 350 calories, 6g of sugars and 620mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2213102, record updated Mar 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2213102, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025800000487
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 61% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 47% carbohydrate, 26% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.9 g | 61% |
| Sodium | 243 mg | 296 mg | 29% |
| Protein | 9.4 g | 6.5 g | 84% |
| Calories | 137 | 133 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other broccoli in this aisle
351 of the 4,995 frozen dinners and entrees products are named broccoli. Per 100 g their median is 116 calories, 282 mg of sodium and 6 g of protein; 109 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Braised Beef with Mole Sauce, Chipotle Sweet Potatoes & Broccoli TASTEFULLY PLATED | 193 mg | 83 |
| Healthy Choice, Modern Classics, Sweet & Spicy Asian Style Chicken Breast Fritter Chunks in a Sweet & Spicy Sauce, Whole Grain Rice with Red Peppers & Onions and Broccoli HEALTHY CHOICE | 192 mg | 119 |
| Gnocchi with Garden Vegetables Whole Wheat Gnocchi with Peppers, Broccoli & Kale in a Creamy Tomato Vodka Sauce EATINGWELL | 191 mg | 124 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE BLEND (FIRE ROASTED ZUCCHINI, FIRE ROASTED RED ONIONS, BROCCOLI, FIRE ROASTED TOMATOES), FULLY COOKED GRILLED WHITE CHICKEN MEAT CHUNKS (WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), COOKED ORZO (WHOLE WHEAT PASTA [WHOLE DURUM WHEAT FLOUR], WATER), SAUCE (WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], EXTRA VIRGIN OLIVE OIL, BASIL, CORNSTARCH, SALT, GARLIC, NATURAL FLAVOR, SPICES).
The statement lists 4 ingredients at the top level, beginning with Vegetable Blend (fire Roasted Zucchini, Fire Roasted Red Onions, Broccoli. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2021), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2213102).
More Smartmade frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smartmade Pesto Chicken & Orzo Grilled White Meat Chicken with Broccoli, Roasted Zucchini and Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed in a Basil Pesto?
350 per 1 package (255g) serving, and 137 per 100 g.
How much sodium is in Smartmade Pesto Chicken & Orzo Grilled White Meat Chicken with Broccoli, Roasted Zucchini and Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed in a Basil Pesto?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov