El Trigal · Flours and Corn Meal
Chickpea Flour
A 1/2 cup (50g) serving of Chickpea Flour by El Trigal has 170 calories, 1g of sugars and 750mg of sodium, as submitted by EL TRIGAL to USDA (FoodData Central 475613, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 475613, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that EL TRIGAL submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7730172515141
- Category
- Flours and Corn Meal
- Records
- 1 under this UPC
How it compares with other flours and corn meal
Per 100 g, it has more sugar than 61% of the 1,174 flours and corn meal products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 75% carbohydrate, 3% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flours and corn meal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 0 g | 61% |
| Sodium | 1,500 mg | 0 mg | 99% |
| Protein | 20 g | 10 g | 90% |
| Calories | 340 | 367 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,174 products, one per barcode.
Other flour in this aisle
817 of the 1,174 flours and corn meal products are named flour. Per 100 g their median is 367 calories, 0 mg of sodium and 10 g of protein; 805 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Self Rising Flour PILLSBURY | 1,194 mg | 355 |
| Enriched, Bleached & Pre-sifted Self-rising Flour GREAT VALUE | 1,167 mg | 367 |
| The Light Baking Flour WHITE LILY | 1,167 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flour", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEA FLOUR/ PEA FLOUR, ENRICHED WHEAT FLOUR (REDUCED IRON, FOLIC ACID), SALT.
The statement lists 3 ingredients at the top level, beginning with Chickpea Flour/ Pea Flour, Enriched Wheat Flour (reduced Iron, Folic Acid). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement EL TRIGAL submitted to USDA (FoodData Central 475613).
Next questions
- Everything El Trigal submits (2 products)
- Foods high in proteinthis serving has 10g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in El Trigal Chickpea Flour?
170 per 1/2 cup (50g) serving, and 340 per 100 g.
How much sodium is in El Trigal Chickpea Flour?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record EL TRIGAL submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov