Fine & Raw Chocolate · Chocolate
Chocolate
A 1/2 bar (28g) serving of Chocolate by Fine & Raw Chocolate has 140 calories, 9g of sugars and 10mg of sodium, as submitted by FINE & RAW CHOCOLATE to USDA (FoodData Central 452654, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 452654, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FINE & RAW CHOCOLATE submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 6543678520116
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 17% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 35% carbohydrate, 59% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 47.5 g | 17% |
| Sodium | 32 mg | 77 mg | 21% |
| Protein | 7.1 g | 5.9 g | 69% |
| Calories | 489 | 514 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): CACAO BEAN, COCONUT SUGAR, CACAO BUTTER, RASPBERRY POWDER
The statement lists 4 ingredients at the top level, beginning with Cacao Bean, Coconut Sugar, Cacao Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement FINE & RAW CHOCOLATE submitted to USDA (FoodData Central 452654).
Questions about this product
How many calories are in Fine & Raw Chocolate Chocolate?
140 per 1/2 bar (28g) serving, and 489 per 100 g.
How much sodium is in Fine & Raw Chocolate Chocolate?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FINE & RAW CHOCOLATE submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov