GetFoodFacts

Rxbar · Cereal

Chocolate Almond Cereal

One cup (56g) serving of Chocolate Almond Cereal by Rxbar has 230 calories, 8g of sugars and 270mg of sodium, as submitted by Chicago Bar Company to USDA (FoodData Central 2311737, record updated Apr 27, 2022).

Values for the declared serving and per 100 g. FoodData Central 2311737, available May 23, 2022; USDA record.

Nutrition Facts

Serving size1 cup (56g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 33g12%
Dietary Fiber 6g21%
Total Sugars 8g
Includes Added Sugars 7g14%
Protein 12g24%
Vitamin D not declared
Calcium 60mg5%
Iron 3.7mg21%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Chicago Bar Company submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0193908003430
UPC
193908003430
Category
Cereal
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 28% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 73% of them.

Where the calories come from: 52% carbohydrate, 29% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Almond Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.3 g21.7 g28%
Sodium482 mg314 mg73%
Protein21.4 g8.8 g98%
Calories41138576%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 2,142 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Multi Grain Lightly Sweetened Cereal CHEERIOS385 mg385
Cinnamon Roll Creme Filled Sweetened Wheat Cereal PILLSBURY385 mg442
Morning O's Organic Whole Grain Oat Cereal, Morning O's 365 WHOLE FOODS MARKET385 mg385

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): BROWN RICE, ALMONDS, WHOLE GRAIN SORGHUM, PEA PROTEIN, COCONUT SUGAR, HONEY, COCOA, CHOCOLATE, SEA SALT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.

The statement lists 11 ingredients at the top level, beginning with Brown Rice, Almonds, Whole Grain Sorghum. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2022), not the label on the shelf today.

Source: the ingredient statement Chicago Bar Company submitted to USDA (FoodData Central 2311737).

More Rxbar cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Apple Cinnamon Oats41914.52 g137 mg
Vanilla Almond Oats41911.29 g177 mg
Minis Pumpkin Spice and Chocolate Sea Salt Protein Bar38534.62 g250 mg
Vanilla Almond Cereal43814.06 g422 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rxbar Chocolate Almond Cereal?

230 per 1 cup (56g) serving, and 411 per 100 g.

How much sodium is in Rxbar Chocolate Almond Cereal?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Chicago Bar Company submitted to USDA, last updated Apr 27, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov