Cooggies · Cake, Cookie and Cupcake Mixes
Chocolate Cake & Muffin Bake Mix
One slice (30g) serving of Chocolate Cake & Muffin Bake Mix by Cooggies has 110 calories, 9g of sugars and 130mg of sodium, as submitted by Smart Snacks, LLC to USDA (FoodData Central 2664808, record updated Dec 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2664808, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smart Snacks, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853970002594
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 39% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 83% carbohydrate, 12% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 40 g | 39% |
| Sodium | 433 mg | 536 mg | 39% |
| Protein | 3.3 g | 5.3 g | 20% |
| Calories | 367 | 379 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other bake in this aisle
83 of the 3,243 cake, cookie and cupcake mixes products are named bake. Per 100 g their median is 400 calories, 306 mg of sodium and 5.3 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Brownie with Chocolatey Drizzle No-bake Cookie Dough Bites BETTY CROCKER | 316 mg | 421 |
| No Bake Cheesecake Mix, Cherry LAURA LYNN | 312 mg | 417 |
| Bakery Style Cookie Mix, Brown Sugar Oatmeal KRUSTEAZ | 306 mg | 389 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bake", one per barcode.
What is in it
Ingredients (as submitted): WHOLESOME GLUTEN FREE FLOUR MIX: (TAPIOCA FLOUR, POTATO STARCH, ORGANIC COCONUT FLOUR*, ORGANIC SWEET POTATO*, ORGANIC FLAXSEED MEAL*), SUGAR CANE CRYSTALS, NATURAL PROCESSED COCOA POWDER, BAKING SODA, SEA SALT, XANTHAN GUM.
The statement lists 6 ingredients at the top level, beginning with Wholesome Gluten Free Flour Mix: (tapioca Flour, Potato Starch, Organic Coconut Flour*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2022), not the label on the shelf today.
Source: the ingredient statement Smart Snacks, LLC submitted to USDA (FoodData Central 2664808).
More Cooggies cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Fudge Brownie Bake Mix | 379 | 34.48 g | 207 mg |
| Double Chocolate Chip Cookie Bake Mix | 393 | 35.71 g | 214 mg |
| Chocolate Chip Cookie Bake Mix | 414 | 41.38 g | 190 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cooggies Chocolate Cake & Muffin Bake Mix?
110 per 1 slice (30g) serving, and 367 per 100 g.
How much sodium is in Cooggies Chocolate Cake & Muffin Bake Mix?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smart Snacks, LLC submitted to USDA, last updated Dec 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov