Cape Whoopies · Cakes, Cupcakes, Snack Cakes
Chocolate Cake / Vanilla Cream Maine's Gourmet Whoopie Pie
A 99g serving of Chocolate Cake / Vanilla Cream Maine's Gourmet Whoopie Pie by Cape Whoopies has 250 calories, 18g of sugars and 180mg of sodium, as submitted by Cape Whoopies, Maine's Gourmet Whoopie Pie LLC to USDA (FoodData Central 2195916, record updated Oct 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2195916, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cape Whoopies, Maine's Gourmet Whoopie Pie LLC submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851816007895
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 10% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 46% carbohydrate, 50% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.2 g | 31.8 g | 10% |
| Sodium | 182 mg | 289 mg | 15% |
| Protein | 2 g | 3.7 g | 7% |
| Calories | 253 | 386 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cream in this aisle
760 of the 8,749 cakes, cupcakes, snack cakes products are named cream. Per 100 g their median is 382 calories, 309 mg of sodium and 3.5 g of protein; 81 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cream Pie, Strawberry, Vanilla MARKET BASKET | 144 mg | 280 |
| Patriotic Red Velvet Filled with Real Cream Cheese Gourmet Cupcakes KIMBERLEY'S BAKESHOPPE | 142 mg | 420 |
| Tiger Cakes, Chocolatey Tiger Stripes Vanilla Coating Chocolate Cream Vanilla Cake Chocolate Cake CAKEBITES | 140 mg | 456 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): BUTTER (CREAM, SALT). SUGAR, RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE SORGHUM FLOUR, TAPIOCA STARCH, POTATO STARCH, CELLULOSE, XANTHAN GUM, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, NIACINAMIDE *VITAMIN B-3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B-1), RIOFLAVIN (VITAMIN B-2), EGG, CREAM CHEESE (MILK, CHEESE CULTURES, SALT, GUAR GUM), UNSWEETENED NATURAL COCOA POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), SALT.
The statement lists 18 ingredients at the top level, beginning with Butter (cream, Salt). Sugar, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 21, 2021), not the label on the shelf today.
Source: the ingredient statement Cape Whoopies, Maine's Gourmet Whoopie Pie LLC submitted to USDA (FoodData Central 2195916).
More Cape Whoopies cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Red Velvet/vanilla Wicked Loby Love Maine's Gourmet Whoopie Pie, Red Velvet/vanilla | 280 | 19 g | 210 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cape Whoopies Chocolate Cake / Vanilla Cream Maine's Gourmet Whoopie Pie?
250 per 99g serving, and 253 per 100 g.
How much sodium is in Cape Whoopies Chocolate Cake / Vanilla Cream Maine's Gourmet Whoopie Pie?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cape Whoopies, Maine's Gourmet Whoopie Pie LLC submitted to USDA, last updated Oct 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov