GetFoodFacts

Harris Teeter · Crusts and Dough

Chocolate Chip Cookie Dough

One -1/2 inch ball, 1 cookie (29g) serving of Chocolate Chip Cookie Dough by Harris Teeter has 130 calories, 11g of sugars and 120mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1970768, record updated Jun 1, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2447757.

Nutrition Facts

Serving size1 -1/2 inch ball, 1 cookie (29g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 120mg5%
Total Carbohydrate 18g7%
Dietary Fiber 0g0%
Total Sugars 11g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
7203672153
Category
Crusts and Dough
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other crusts and dough

Per 100 g, it has more sugar than 90% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 55% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crusts and dough: sugar per 100 g

Sugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 38 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 38 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 38 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 38 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 38 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 38 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 38 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 38 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chip Cookie Dough against the 1,379 crusts and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.9 g12.4 g90%
Sodium414 mg482 mg40%
Protein3.5 g5.3 g8%
Calories44835782%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.

Other dough in this aisle

498 of the 1,379 crusts and dough products are named dough. Per 100 g their median is 429 calories, 391 mg of sodium and 5.3 g of protein; 300 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter Break 'n Bake Cookie Dough CRAV'N FLAVOR329 mg447
Schnucks, Chocolate Chips Cookie Dough SCHNUCKS328 mg448
Chocolate Chip Cookie Dough MEIJER328 mg448

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), WATER, EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SKIM MILK, MOLASSES, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS.

The statement lists 11 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2021), not the label on the shelf today.

Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1970768).

More Harris Teeter crusts and dough

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sugar Slice and Bake Cookie Dough44834.48 g414 mg
Peanut Butter Cup Cookie Dough47436.84 g289 mg
Sugar Ready To Bake Cookie Dough42131.58 g421 mg
Pie Crusts4073.7 g519 mg
Graham Cracker Pie Crust52423.81 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Harris Teeter Chocolate Chip Cookie Dough?

130 per 1 -1/2 inch ball, 1 cookie (29g) serving, and 448 per 100 g.

How much sodium is in Harris Teeter Chocolate Chip Cookie Dough?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 1, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov