Harris Teeter · Cake, Cookie and Cupcake Mixes
Chocolate Chip Deluxe Cookie Mix
A 2 Tbsp (22g) serving of Chocolate Chip Deluxe Cookie Mix by Harris Teeter has 90 calories, 10g of sugars and 80mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1970592, record updated Jun 2, 2021).
Values for the declared serving and per 100 g. FoodData Central 1970592, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203698279
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 66% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 72% carbohydrate, 24% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.5 g | 40 g | 66% |
| Sodium | 364 mg | 536 mg | 31% |
| Protein | 4.6 g | 5.3 g | 39% |
| Calories | 409 | 379 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 332 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Lemonade Cookie Mix BETTY CROCKER | 289 mg | 421 |
| Unicorn Sugar Cookie Mix IN THE MIX | 288 mg | 385 |
| Holiday Lights Sugar Cookie Kit GREAT VALUE | 288 mg | 346 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, EMULSIFIER [SOY LECITHIN], ARTIFICIAL FLAVOR), BROWN SUGAR, SUGAR, VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL] WITH TBHQ [PRESERVATIVE]). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA).
The statement lists 7 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1970592).
More Harris Teeter cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Deluxe Cookie Mix | 423 | 42.31 g | 538 mg |
| Fudge Brownie Deluxe Mix | 385 | 57.69 g | 327 mg |
| Buttermilk 3.2.1 Pancakes! Mix | 355 | 11.29 g | 1,113 mg |
| Muffin Mix with Real Blueberries | 333 | 33.33 g | 595 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Chocolate Chip Deluxe Cookie Mix?
90 per 2 Tbsp (22g) serving, and 409 per 100 g.
How much sodium is in Harris Teeter Chocolate Chip Deluxe Cookie Mix?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 2, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov