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Se Grocers · Croissants, Sweet Rolls, Muffins and Other Pastries

Chocolate Chip Muffins

One muffin (113g) serving of Chocolate Chip Muffins by Se Grocers has 430 calories, as submitted by Bi-Lo Inc. to USDA (FoodData Central 1998313, record updated Jun 19, 2021).

Nutrition Facts

Serving size1 muffin (113g)
Amount per serving
Calories430
% Daily Value*
Total Fat 21g27%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol not declared
Sodium not declared
Total Carbohydrate 57g21%
Dietary Fiber 2g7%
Total Sugars not declared
Includes Added Sugars 33g66%
Protein 5g10%
Vitamin D not declared
Calcium 30mg2%
Iron 3mg17%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bi-Lo Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038259135914
UPC
038259135914
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
1 under this UPC

How it compares with other croissants, sweet rolls, muffins and other pastries

Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Chocolate Chip Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Protein4.4 g4.7 g44%
Calories38138446%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI). COCOA BUTTER, SOY LECITHIN, DEXTROSE, VANILLA VANILLIN (ARTIFICIAL FLAVOR]), SOYBEAN OIL, DRIED WHOLE EGGS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN), SOY LECITHIN, NONFAT DRY MILK, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, SODIUM ALUMINUM PHOSPHATE ACIDIC, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR (MILK), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, SODIUM CASEINATE (MILK), EGG WHITES, SOY FLOUR.

The statement lists 18 ingredients at the top level, beginning with Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 19, 2021), not the label on the shelf today.

Source: the ingredient statement Bi-Lo Inc. submitted to USDA (FoodData Central 1998313).

More Se Grocers croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Frosted Brown Sugar Cinnamon Toaster Pastries38532.69 g365 mg
Frosted Cherry Toaster Pastries38530.77 g346 mg
Toaster Pastries, Frosted Strawberry38530.77 g288 mg
Frosted Brown Sugar Cinnamon Toaster Pastries38539.42 g240 mg
Toaster Pastries, Frosted S'mores40434.62 g346 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Se Grocers Chocolate Chip Muffins?

430 per 1 muffin (113g) serving, and 381 per 100 g.

How much sodium is in Se Grocers Chocolate Chip Muffins?

n/a per serving.

Is this the label on the package today?

It is the record Bi-Lo Inc. submitted to USDA, last updated Jun 19, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov