Eatz · Popcorn, Peanuts, Seeds and Related Snacks
Chocolate Coated Cashews
A 6 pieces (30g) serving of Chocolate Coated Cashews by Eatz has 160 calories, 14g of sugars and 20mg of sodium, as submitted by Family Dollar Stores Inc. to USDA (FoodData Central 2270740, record updated Jul 11, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2545772.
Values for the declared serving and per 100 g. FoodData Central 2270740, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Family Dollar Stores Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 032251492396
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 88% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 41% carbohydrate, 54% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 7.1 g | 88% |
| Sodium | 67 mg | 250 mg | 30% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 533 | 536 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cashews in this aisle
2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 492 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Cashews SUPERIOR NUT & CANDY | 53 mg | 526 |
| Maple Cashews DUFFLET | 50 mg | 525 |
| Milk Chocolate Cashews HEINEN'S | 50 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.
What is in it
Ingredients (as submitted): CONFECTION COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA), CASHEWS, COTTONSEED AND PEANUT OIL, SUGAR, CORN SYRUP, ARABIC GUM, CONFECTIONER'S GLAZE.
The statement lists 7 ingredients at the top level, beginning with Confection Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Family Dollar Stores Inc. submitted to USDA (FoodData Central 2270740).
More Eatz popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tropical Peanuts, Banana Chips, Raisins, Chocolate Gems, Cashews, Dried Cranberries, Pineapple, Papaya & Almonds Trail Mix | 533 | 33.33 g | 233 mg |
| Sweet & Spicy Honey Roasted Peanuts, Cajun Corn Sticks, Toffee Peanuts, Honey Roasted Sesame Sticks & Roasted Almonds Trail Mix | 533 | 20 g | 467 mg |
| Mountain Peanuts, Raisins, Chocolate Gems, Cashews & Almonds Trail Mix | 533 | 26.67 g | 333 mg |
| Chocolate Coated Almonds | 533 | 46.67 g | 67 mg |
| Honey Roasted Cashews Halves and Pieces | 533 | 16.67 g | 133 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eatz Chocolate Coated Cashews?
160 per 6 pieces (30g) serving, and 533 per 100 g.
How much sodium is in Eatz Chocolate Coated Cashews?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Family Dollar Stores Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov