Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Chocolate Donut Holes with Sprinkles
A 4 holes (56g) serving of Chocolate Donut Holes with Sprinkles by Freshness Guaranteed has 220 calories, 19g of sugars and 190mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2676606, record updated Oct 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2676606, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742222400
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 56% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 60% carbohydrate, 37% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.9 g | 31.8 g | 56% |
| Sodium | 339 mg | 289 mg | 67% |
| Protein | 3.6 g | 3.7 g | 44% |
| Calories | 393 | 386 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other sprinkles in this aisle
127 of the 8,749 cakes, cupcakes, snack cakes products are named sprinkles. Per 100 g their median is 409 calories, 289 mg of sodium and 3 g of protein; 92 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gold Gluten Free Mini Cupcakes with Sprinkles WEGMANS | 271 mg | 471 |
| Chocolate Cupcakes with Chocolate Icing and Colorful Confetti Sprinkles SWEET P'S BAKE SHOP | 268 mg | 423 |
| Marshmallow Crispy Bars with Sprinkles MEIJER | 268 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sprinkles", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, NONFAT DRY MILK, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEAT STARCH, CORN SYRUP SOLIDS, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, SODIUM CARBOXYMETHYLCELLULOSE, GUAR GUM, DRIED WHOLE EGG, CORN STARCH, TAPIOCA STARCH, GLUCOSE POWDER, PALM KERNEL OIL, GLYCERIN, MAGNESIUM SILICATE, GUM ARABIC, FD&C RED #40, FD&C RED #3, FD&C BLUE #1, FD&C YELLOW #5, FD&C YELLOW #6, CARNAUBA WAX, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, SODIUM PHOSPHATE, MALTODEXTRIN, PALM OIL SHORTENING (PALM OIL, SOY LECITHIN), RICE STARCH, CINNAMON.
The statement lists 43 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2676606).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Old Fashioned Donut Holes | 393 | 26.79 g | 357 mg |
| Vanilla Flavored Cupcakes | 394 | 45.07 g | 352 mg |
| Pumpkin Chocolate Chip Creme Cake | 392 | 29.11 g | 253 mg |
| Assorted Cupcakes, Red Velvet and Double Chocolate | 394 | 43.66 g | 324 mg |
| Pumpkin Pie | 391 | 20.65 g | 348 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Chocolate Donut Holes with Sprinkles?
220 per 4 holes (56g) serving, and 393 per 100 g.
How much sodium is in Freshness Guaranteed Chocolate Donut Holes with Sprinkles?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov