Genius Gourmet · Chocolate
Chocolate Dream Keto Bar
One bar (30g) serving of Chocolate Dream Keto Bar by Genius Gourmet has 170 calories, less than 1g of sugars and 55mg of sodium, as submitted by Genius Gourmet LLC to USDA (FoodData Central 2604693, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2604693, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Genius Gourmet LLC submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850010013046
- Category
- Chocolate
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 2% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 11% carbohydrate, 66% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 47.5 g | 2% |
| Sodium | 183 mg | 77 mg | 84% |
| Protein | 33.3 g | 5.9 g | 99% |
| Calories | 567 | 514 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other keto in this aisle
39 of the 9,187 chocolate products are named keto. Per 100 g their median is 500 calories, 107 mg of sodium and 7.1 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolatey Sea Salt & Almond Keto Krax NO SUGAR COMPANY | 145 mg | 387 |
| Chocolate Ultimate Keto Pilibar PILI HUNTERS | 143 mg | 607 |
| Tahini Cocoa Nib Chocolate Keto Cups KETOSIS CUPS | 143 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "keto", one per barcode.
What is in it
Ingredients (as submitted): KETO FAT VEGETABLE BLEND (PALM KERNEL OIL, PALM OIL, SHEA OIL), PROTEIN BLEND (MICELLAR CASEIN, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), HYDROLYZED GELATIN, POLYDEXTROSE, COCOA POWDER (PROCESSED WITH ALKALI), ALMONDS, UNSWEETENED CHOCOLATE, MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVORS, LOW FAT COCOA POWDER, ERYTHRITOL, PEANUTS, SALT, SUCRALOSE, ANTIOXIDANTS (ASCORBIC ACID, CITRIC ACID)
The statement lists 16 ingredients at the top level, beginning with Keto Fat Vegetable Blend (palm Kernel Oil, Palm Oil, Shea Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Genius Gourmet LLC submitted to USDA (FoodData Central 2604693).
More Genius Gourmet chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Peanut Butter Chocolate Keto Bar | 548 | 3.23 g | 177 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Genius Gourmet Chocolate Dream Keto Bar?
170 per 1 bar (30g) serving, and 567 per 100 g.
How much sodium is in Genius Gourmet Chocolate Dream Keto Bar?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Genius Gourmet LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov