Ghirardelli · Candy
Chocolate Duet Hearts Caramel Assortment, Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel
A 3 pieces (30g) serving of Chocolate Duet Hearts Caramel Assortment, Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel by Ghirardelli has 140 calories, 15g of sugars and 60mg of sodium, as submitted by Ghirardelli Chocolate Company to USDA (FoodData Central 1977897, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1977897, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ghirardelli Chocolate Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 747599412455
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 26% of the 19,635 candy products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 49% carbohydrate, 49% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 57.9 g | 26% |
| Sodium | 200 mg | 50 mg | 86% |
| Protein | 3.3 g | 2 g | 60% |
| Calories | 467 | 375 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other assortment in this aisle
107 of the 19,635 candy products are named assortment. Per 100 g their median is 476 calories, 133 mg of sodium and 4.2 g of protein; 60 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Assortment May Vary Candy Bars, Strawberry Banana Sour Apple Grape LAFFY TAFFY | 155 mg | 379 |
| Fruity Confections, Tropical Assortment LIBERTY ORCHARDS | 140 mg | 302 |
| Fruit Candy, Berry Assortment LIBERIY ORCHARDS | 140 mg | 302 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "assortment", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), COCOA BUTTER, WHOLE MILK POWDER, PALM OIL, BUTTER (CREAM, SALT), MILK FAT, SODIUM CITRATE, NATURAL FLAVOR, SOY LECITHIN, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, SEA SALT, VANILLA EXTRACT.
The statement lists 19 ingredients at the top level, beginning with Sugar, Unsweetened Chocolate, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Ghirardelli Chocolate Company submitted to USDA (FoodData Central 1977897).
More Ghirardelli candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Sea Salt Caramel Squares | 467 | 46.67 g | 200 mg |
| Chocolate | 477 | 50 g | 114 mg |
| Holiday Chocolate Caramel Collection, Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel | 480 | 52 g | 180 mg |
| Chocolate Caramel Holiday Collection, Milk Chocolate Caramell, Snowmen Dark Chocolate Sea Salt Caramel, Snowmen Milk Chooclate Caramel Dark Chocolate Sea Salt Caramel | 480 | 56 g | 140 mg |
| Sea Salt Caramel Bunnies Milk Chocolate | 483 | 55.17 g | 241 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ghirardelli Chocolate Duet Hearts Caramel Assortment, Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel?
140 per 3 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Ghirardelli Chocolate Duet Hearts Caramel Assortment, Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ghirardelli Chocolate Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov