Branded Food · VEGA

Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate

According to USDA FoodData Central (FDC ID 2628333, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

357
Caloriesmoderate density
47.6g
Proteinhigh · 95% DV
28.6g
Carbsgood source · 10% DV
8.3g
Fatgood source · 11% DV
357 calories per 100g

Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate contains 357 calories per 100g according to USDA FoodData Central. It has 47.6g of protein, 8.3g of fat, and 28.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate is a protein standout, richer in protein than 99% of USDA whole foods.

47.6g
protein per 100g
Top 1%
protein vs USDA whole foods
357
calories per 100g
14.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate by VEGA contains 357 calories per 100g, according to the USDA FoodData Central database. It provides 47.6g of protein, 8.3g of fat, and 28.6g of carbohydrates per 100g. Dietary fiber: 14.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate is catalogued there as FDC ID 2628333, a branded food entry from VEGA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 51% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (71% DV), and Calcium, Ca (24% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 357 % Daily Value* Total Fat 8g 11% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 29g 10% Dietary Fiber 14g 51% Total Sugars 2g Includes 0g Added Sugars 0% Protein 48g Vitamin D 0mcg 0% Calcium 310mg 24% Iron 13mg 71% Potassium 667mg 14% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

357
Calories per 100g

357 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
357 kcal = 18% of FDA 2,000 kcal Daily Value
P: 47.6gF: 8.3gC: 28.6g
47.6g
Protein
95% DV
8.3g
Total Fat
11% DV
28.6g
Carbs
10% DV
14.3g
Fiber
51% DV
2.4g
Sugar
no FDA DV
595mg
Sodium
26% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate ranks on protein

Its 47.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

48 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). This entry sits in this band. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 28.6 G
10%
Energy 357 KCAL
Fiber, total dietary 14.3 G
51%
Protein 47.6 G
95%
Total Sugars 2.4 G
Total lipid (fat) 8.3 G
11%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%
Biotin 36.0 UG
Choline, total 143 MG
Folate, total 46.0 UG
Niacin 19 MG
Pantothenic acid 6 MG
Riboflavin 2 MG
Thiamin 1 MG
Vitamin B-12 2.9 UG
Vitamin B-6 2 MG
Vitamin C, total ascorbic acid 107 MG
Vitamin K (phylloquinone) 142.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 310 MG
24%
Iron, Fe 13 MG
71%
Potassium, K 667 MG
14%
Sodium, Na 595 MG
26%
Magnesium, Mg 83 MG
Manganese, Mn 1 MG
Phosphorus, P 310 MG
Vitamin A, RAE 381.0 UG
Vitamin D (D2 + D3) 24.0 UG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 2.4 G
12%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 2.4 G
Fatty acids, total polyunsaturated 3.6 G

Key takeaways

  • Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate delivers 47.6g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 357 calories per 100g.
  • Its standout micronutrient is iron, fe, at 71% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate?
Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate contains 357 calories per 100g. It has 47.6g of protein, 8.3g of fat, and 28.6g of carbohydrates.
What are the macros in Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate?
Per 100g, Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate has 47.6g protein (53% of calories), 8.3g fat, and 28.6g carbs. Fiber: 14.3g. Sugar: 2.4g.
How much sodium is in Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate?
Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate contains 595mg of sodium per 100g, which is 26% of the recommended daily limit (2,300mg).
Is Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate high in fiber?
Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate contains 14.3g of dietary fiber per 100g, which is 51% of the daily recommended value (28g). This is considered a good source of fiber.
Is Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate keto-friendly?
Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate has 28.6g of carbs per 100g (32% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate good for a diet?
Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate has 357 calories per 100g. With 47.6g of protein, it can help with satiety. Fat content: 8.3g. Contains 14.3g fiber which aids digestion.
What vitamins and minerals are in Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate?
Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate is notably rich in Iron, Fe (71% DV), Calcium, Ca (24% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate compare to other foods?
Vega Chocolate Flavored All-in-one Shake Drink Mix, Chocolate provides 357 calories and 47.6g protein per 100g. That is 7 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2628333) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.