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Topcare · Energy, Protein and Muscle Recovery Drinks

Chocolate Flavored Plant Protein Powder Blend

One scoop (33g) serving of Chocolate Flavored Plant Protein Powder Blend by Topcare has 130 calories, less than 1g of sugars and 320mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2178789, record updated Aug 25, 2021).

Nutrition Facts

Serving size1 scoop (33g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 6g2%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 20g40%
Vitamin D not declared
Calcium 30mg2%
Iron 5.4mg30%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800481848
UPC
036800481848
Category
Energy, Protein and Muscle Recovery Drinks
Records
1 under this UPC

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 47% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 19% carbohydrate, 18% fat and 63% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Flavored Plant Protein Powder Blend against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3 g3.1 g47%
Sodium970 mg110 mg95%
Protein60.6 g9.7 g73%
Calories39430883%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other powder in this aisle

632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 580 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Zero Carb Protein 25 Grams Powder, Creamy Vanilla ISOPURE774 mg323
Protein 15 G Powder, Vanilla GENCEUTIC NATURALS769 mg385
Gold Standard 100% Casein Protein 24 G Protein Powder Drink Mix, Chocolate Supreme OPTIMUM NUTRITION765 mg353

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.

What is in it

Ingredients (as submitted): PEA PROTEIN CONCENTRATE, COCOA POWDER PROCESSED WITH ALKALI, PEA STARCH, CONTAINS 2% OR LESS OF MALTODEXTRIN, DEXTROSE, COCOA POWDER, BROWN RICE PROTEIN CONCENTRATE, SPINACH POWDER, GUM ARABIC, STEVIA EXTRACT, SILICON DIOXIDE, MONK FRUIT EXTRACT, NATURAL FLAVORS, XANTHAN GUM, KALE POWDER, BROCCOLI POWDER, ENZYME MODIFIED COCOA BUTTER, BACILLUS SUBTILIS DE111 (CONTAINS RICE DEXTRIN), SUNFLOWER LECITHIN.

The statement lists 19 ingredients at the top level, beginning with Pea Protein Concentrate, Cocoa Powder Processed with Alkali, Pea Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2178789).

More Topcare energy, protein and muscle recovery drinks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vanilla Flavor Plant Protein Powder Blend4000 g1,033 mg
Mixed Berry Glucose Shot11725 g17 mg
Vanilla High Performance Protein Shake520.31 g89 mg
Chocolate High Performance Protein Shake490.31 g86 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Topcare Chocolate Flavored Plant Protein Powder Blend?

130 per 1 scoop (33g) serving, and 394 per 100 g.

How much sodium is in Topcare Chocolate Flavored Plant Protein Powder Blend?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov