Birch Benders · Cake, Cookie and Cupcake Mixes
Chocolate Keto Cake Mix
One slice, dry mix (39g) serving of Chocolate Keto Cake Mix by Birch Benders has 120 calories, 2g of sugars and 240mg of sodium, as submitted by Acadia Acquisition, LLC to USDA (FoodData Central 2608461, record updated Jun 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2608461, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Acadia Acquisition, LLC submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810001560690
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 10% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 51% carbohydrate, 40% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.1 g | 40 g | 10% |
| Sodium | 615 mg | 536 mg | 58% |
| Protein | 10.3 g | 5.3 g | 87% |
| Calories | 308 | 379 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cake in this aisle
1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 569 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Yellow Cake Mix MANISCHEWITZ | 491 mg | 400 |
| Golden Vanilla Cake Mix KING ARTHUR FLOUR | 490 mg | 347 |
| Vanilla Pound Cake Mix KRUSTEAZ | 489 mg | 383 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): ALMOND FLOUR, ERYTHRITOL, ORGANIC COCONUT FLOUR, ALKALIZED COCOA POWDER, CASSAVA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), STEVIA EXTRACT, MONK FRUIT EXTRACT.
The statement lists 8 ingredients at the top level, beginning with Almond Flour, Erythritol, Organic Coconut Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2023), not the label on the shelf today.
Source: the ingredient statement Acadia Acquisition, LLC submitted to USDA (FoodData Central 2608461).
More Birch Benders cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Complete Pancake & Waffle Mix | 340 | 16 g | 820 mg |
| Pancake & Waffle Mix, Gingerbread Spice | 343 | 22.86 g | 1,057 mg |
| Pancake & Waffle Mix, Double Chocolate Peppermint | 343 | 25.71 g | 771 mg |
| Pancake & Waffle Mix, Sweet Potato | 343 | 17.14 g | 1,229 mg |
| Buttermilk Complete Pancake & Waffle Mix | 343 | 22.86 g | 1,029 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birch Benders Chocolate Keto Cake Mix?
120 per 1 slice, dry mix (39g) serving, and 308 per 100 g.
How much sodium is in Birch Benders Chocolate Keto Cake Mix?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Acadia Acquisition, LLC submitted to USDA, last updated Jun 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov