GetFoodFacts

Giant · Cake, Cookie and Cupcake Mixes

Chocolate Lava Cake

A 0.167 package (92g) serving of Chocolate Lava Cake by Giant has 400 calories, 27g of sugars and 240mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1886356, record updated Oct 10, 2017).

Nutrition Facts

Serving size0.167 package (92g)
Amount per serving
Calories400
% Daily Value*
Total Fat 21g27%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 240mg10%
Total Carbohydrate 44g16%
Dietary Fiber 3g11%
Total Sugars 27g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267160493
UPC
688267160493
Category
Cake, Cookie and Cupcake Mixes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 39% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 29 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 29 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 29 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 29 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 29 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 29 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 29 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 29 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Lava Cake against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29.4 g40 g39%
Sodium261 mg536 mg18%
Protein5.4 g5.3 g52%
Calories43537992%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cake in this aisle

1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 113 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Whole Grain Emmer Pancake and Waffle Mix BLUEBIRD GRAIN FARMS205 mg359
Molten Lava Cakes Baking Mix GODIVA204 mg469
Le Brownie Cake Mix H-E-B204 mg407

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, CANOLA OIL, WHOLE EGGS, CHOCOLATE POWDER (SUGAR, COCOA MASS), WHEAT FLOUR, WATER, GLYCEROL AND XANTHAN GUM (STABILIZERS), COCOA POWDER, DIPHOSPHATES AND SODIUM CARBONATE (RAISING AGENTS), WHEAT STARCH, POTASSIUM SORBATE (PRESERVATIVE), SALT.

The statement lists 12 ingredients at the top level, beginning with Sugar, Canola Oil, Whole Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2017), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1886356).

More Giant cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Limoncello Inspired Blueberry Pancake Mix, Lemon32018 g840 mg
Giant, Homestyle Waffles2865.71 g529 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Giant Chocolate Lava Cake?

400 per 0.167 package (92g) serving, and 435 per 100 g.

How much sodium is in Giant Chocolate Lava Cake?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Oct 10, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov