Signature Select · Ice Cream and Frozen Yogurt
Chocolate Low Fat Frozen Yogurt
A 2/3 cup (95g) serving of Chocolate Low Fat Frozen Yogurt by Signature Select has 120 calories, 17g of sugars and 85mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2631997, record updated Aug 29, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631997, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130096787
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 19% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 80% carbohydrate, 4% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 21.8 g | 19% |
| Sodium | 89 mg | 74 mg | 65% |
| Protein | 5.3 g | 3.4 g | 90% |
| Calories | 126 | 215 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other yogurt in this aisle
512 of the 12,840 ice cream and frozen yogurt products are named yogurt. Per 100 g their median is 162 calories, 83 mg of sodium and 4.9 g of protein; 303 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Julie's, Organic Yogurt Bar, Chocolate JULIE'S | 71 mg | 159 |
| Stonyfield, Organic Nonfat Frozen Yogurt, Gotta Have Java STONYFIELD | 71 mg | 118 |
| Cherry Chocolate Chip Cherry Amaretto Frozen Yogurt with Cherry Chunks & Chocolate Flavored Chips GREAT VALUE | 71 mg | 171 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CULTURED NONFAT MILK, SUGAR, CORN SYRUP, MILK, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, STABILIZER (MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN), DEXTROSE.
The statement lists 8 ingredients at the top level, beginning with Cultured Nonfat Milk, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 29, 2023), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2631997).
More Signature Select ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rainbow Flavored Frozen Dairy Confection Pop-ups, Orange, Cherry, Lemon-lime | 123 | 23.08 g | 23 mg |
| Fudge Frozen Yogurt | 129 | 19.35 g | 59 mg |
| Fudge Chocolaty Frozen Dairy Dessert Bars | 132 | 21.05 g | 59 mg |
| Pineapple Sherbet | 136 | 23.73 g | 25 mg |
| Sherbet, Lime | 136 | 22.88 g | 30 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Chocolate Low Fat Frozen Yogurt?
120 per 2/3 cup (95g) serving, and 126 per 100 g.
How much sodium is in Signature Select Chocolate Low Fat Frozen Yogurt?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Aug 29, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov