Creamies · Ice Cream and Frozen Yogurt
Chocolate Low Fat Frozen Yogurt Premium Ice Cream Bar
One bar (71g) serving of Chocolate Low Fat Frozen Yogurt Premium Ice Cream Bar by Creamies has 100 calories, 15g of sugars and 45mg of sodium, as submitted by Premium Ice Cream Co.Inc. to USDA (FoodData Central 2467362, record updated Aug 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2467362, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Premium Ice Cream Co.Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079792062039
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 43% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 75% carbohydrate, 9% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.1 g | 21.8 g | 43% |
| Sodium | 65 mg | 74 mg | 40% |
| Protein | 5.6 g | 3.4 g | 92% |
| Calories | 141 | 215 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other yogurt in this aisle
512 of the 12,840 ice cream and frozen yogurt products are named yogurt. Per 100 g their median is 162 calories, 83 mg of sodium and 4.9 g of protein; 112 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dannon, Oikos, Greek Frozen Yogurt, Black Cherry DANNON | 51 mg | 169 |
| Fudge Space Chip Chocolate Fudge Frozen Greek Yogurt Bars with Chocolate-flavored Chips YASSO | 51 mg | 152 |
| Stonyfield Organic, Nonfat Frozen Yogurt Dipped in Chocolate, After Dark Chocolate STONYFIELD ORGANIC | 50 mg | 243 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): REDUCED FAT ICE CREAM: LOWFAT MILK, NONFAT YOGURT, SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), STABILIZERS (CONTAINING GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN AND DEXTROSE), PURE VANILLA EXTRACT, VITAMIN A, VITAMIN D.
The statement lists 9 ingredients at the top level, beginning with Reduced Fat Ice Cream: Lowfat Milk, Nonfat Yogurt, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2020), not the label on the shelf today.
Source: the ingredient statement Premium Ice Cream Co.Inc. submitted to USDA (FoodData Central 2467362).
More Creamies ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peach Low Fat Frozen Premium Ice Cream Yogurt Bar | 141 | 22.54 g | 65 mg |
| Strawberry Reduced Fat Premium Ice Cream Bar | 155 | 18.31 g | 49 mg |
| Reduced Fat Ice Cream Bar, Chocolate | 169 | 18.31 g | 70 mg |
| Root Beer Float Reduced Fat Premium Ice Cream Bar | 169 | 18.31 g | 49 mg |
| Banana Premium Ice Cream | 169 | 19.72 g | 49 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Creamies Chocolate Low Fat Frozen Yogurt Premium Ice Cream Bar?
100 per 1 bar (71g) serving, and 141 per 100 g.
How much sodium is in Creamies Chocolate Low Fat Frozen Yogurt Premium Ice Cream Bar?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Premium Ice Cream Co.Inc. submitted to USDA, last updated Aug 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov