Skinny Cow · Ice Cream and Frozen Yogurt
Chocolate Low Fat Ice Cream Sandwich
One sandwitch (71g) serving of Chocolate Low Fat Ice Cream Sandwich by Skinny Cow has 150 calories, 15g of sugars and 120mg of sodium, as submitted by Dreyer's Grand Ice Cream Inc. to USDA (FoodData Central 2099330, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2099330, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dreyer's Grand Ice Cream Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 789785500089
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 43% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 78% carbohydrate, 12% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.1 g | 21.8 g | 43% |
| Sodium | 169 mg | 74 mg | 92% |
| Protein | 5.6 g | 3.4 g | 92% |
| Calories | 211 | 215 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other sandwich in this aisle
693 of the 12,840 ice cream and frozen yogurt products are named sandwich. Per 100 g their median is 268 calories, 188 mg of sodium and 4.1 g of protein; 259 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Key Lime Divine Flavored Key Lime Ice Cream with Whipped Cream Flavored Swirls Between Graham Wafers Edged with Key Lime Flavored Chips Ice Cream Sandwiches GREAT VALUE | 135 mg | 282 |
| Mint Chocolate Chip Ice Cream Sandwiches TILLAMOOK | 135 mg | 333 |
| Strawberry Shortcake Ice Cream Sandwiches NIGHTINGALE | 135 mg | 308 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, POLYDEXTROSE, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, DEXTROSE, WHEY PROTEIN, PALM OIL, CORN FLOUR, CREAM, COCOA, CALCIUM CARBONATE, BAKING SODA, INULIN (DIETARY FIBER), MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, CELLULOSE GEL, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONO GLYCERIDES, CAROB BEAN GUM, SORBITOL, CELLULOSE GUM, CITRIC ACID, NATURAL FLAVOR, CARRAGEENAN, VITAMIN A PALMITATE.
The statement lists 31 ingredients at the top level, beginning with Skim Milk, Sugar, Bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement Dreyer's Grand Ice Cream Inc. submitted to USDA (FoodData Central 2099330).
More Skinny Cow ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Peanut Butter Low Fat Ice Cream Sandwiches | 211 | 21.13 g | 176 mg |
| For Love of Chocolate Protein Sandwiches Made with Light Ice Cream | 202 | 16.85 g | 157 mg |
| Vanilla Gone Wild Sandwiches Made with No Sugar Added Vanilla Light Ice Cream Set Between Two Chocolate Cookies | 200 | 6.15 g | 192 mg |
| Cool As Can Be Mint Sandwiches Made with Mint Light Ice Cream Set Between Two Chocolate Cookies | 225 | 22.54 g | 169 mg |
| Sandwich Made with Low Fat Vanilla Ice Cream Set Between Two Chocolate Cookies | 229 | 21.43 g | 214 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Skinny Cow Chocolate Low Fat Ice Cream Sandwich?
150 per 1 sandwitch (71g) serving, and 211 per 100 g.
How much sodium is in Skinny Cow Chocolate Low Fat Ice Cream Sandwich?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dreyer's Grand Ice Cream Inc. submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov