Dq · Ice Cream and Frozen Yogurt
Chocolate Mint Reduced Fat Ice Cream Bars Dipped in Chocolate Flavored Coating
One bar (88g) serving of Chocolate Mint Reduced Fat Ice Cream Bars Dipped in Chocolate Flavored Coating by Dq has 220 calories, 21g of sugars and 55mg of sodium, as submitted by International Dairy Queen, Inc. to USDA (FoodData Central 2098404, record updated Jun 18, 2020).
Values for the declared serving and per 100 g. FoodData Central 2098404, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that International Dairy Queen, Inc. submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073245000067
- Category
- Ice Cream and Frozen Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 70% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 45% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.9 g | 21.8 g | 70% |
| Sodium | 62 mg | 74 mg | 35% |
| Protein | 3.4 g | 3.4 g | 48% |
| Calories | 250 | 215 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other coating in this aisle
355 of the 12,840 ice cream and frozen yogurt products are named coating. Per 100 g their median is 312 calories, 88 mg of sodium and 3.5 g of protein; 77 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Vanilla Reduced Fat Ice Cream with Milk Chocolate Flavored Coating and Crisped Rice, Original, Vanilla SUNDAE SHOPPE | 49 mg | 304 |
| Krunch Vanilla Flavored Ice Cream Dipped in Chocolate Flavored Coating and Crisp Rice Ice Cream Bars SUNNYSIDE FARMS | 49 mg | 311 |
| Raspberry Vanilla-flavored Ice Cream Bites with a Raspberry-flavored Swirl Wrapped in a Dark Chocolate-flavored Coating ARCHER FARMS | 49 mg | 319 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coating", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: REDUCED FAT ICE CREAM: MILK FAT AND NONFAT MILK, SUGAR, WHEY, CORN SYRUP, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, NATURAL FLAVOR, YELLOW 5, BLUE 1, VITAMIN A PALMITATE. COATING: COCONUT OIL, SUGAR, COCOA PROCESSED WITH ALKALI, CORN STARCH, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR.
The statement lists 18 ingredients at the top level, beginning with Ingredients: Reduced Fat Ice Cream: Milk Fat and Nonfat Milk, Sugar, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2020), not the label on the shelf today.
Source: the ingredient statement International Dairy Queen, Inc. submitted to USDA (FoodData Central 2098404).
More Dq ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Reduced Fat Ice Cream Bars Dipped in Chocolate Flavored Coating | 253 | 24.14 g | 63 mg |
| Heath Toffee Flavored Reduced Fat Ice Cream Bars Dipped in Chocolate Flavored Coating with Heath Toffee Pieces | 253 | 25.29 g | 121 mg |
| Cherry Reduced Fat Ice Cream Bars Dipped in Cherry Flavored Coating | 239 | 23.86 g | 108 mg |
| Butterscotch Reduced Fat Ice Cream Bars Dipped in Butterscotch Flavored Coating | 230 | 24.14 g | 109 mg |
| Vanilla Reduced Fat Ice Cream Dipped in Chocolate Flavored Coating Bars, Vanilla | 227 | 6.82 g | 68 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dq Chocolate Mint Reduced Fat Ice Cream Bars Dipped in Chocolate Flavored Coating?
220 per 1 bar (88g) serving, and 250 per 100 g.
How much sodium is in Dq Chocolate Mint Reduced Fat Ice Cream Bars Dipped in Chocolate Flavored Coating?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record International Dairy Queen, Inc. submitted to USDA, last updated Jun 18, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov