Heavenly · Other Frozen Desserts
Chocolate Mint Souffl
One soufflé (75g) serving of Chocolate Mint Souffl by Heavenly has 270 calories, 13g of sugars and 130mg of sodium, as submitted by RW Delights Inc. to USDA (FoodData Central 2626180, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2626180, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RW Delights Inc. submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 890471001015
- Category
- Other Frozen Desserts
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 31% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 38% carbohydrate, 55% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.3 g | 20.4 g | 31% |
| Sodium | 171 mg | 115 mg | 66% |
| Protein | 5.3 g | 2.9 g | 87% |
| Calories | 359 | 248 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE (SUGAR, COCOA LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA), PASTEURIZED EGG WHITES, SUGAR, BUTTER (PASTEURIZED CREAM (MILK)), PASTEURIZED EGG YOLKS, LEMON JUICE, NATURAL VANILLA, NATURAL PEPPERMINT OIL, SALT
The statement lists 9 ingredients at the top level, beginning with Chocolate (sugar, Cocoa Liquor, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement RW Delights Inc. submitted to USDA (FoodData Central 2626180).
More Heavenly other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten Free Chocolate Souffl | 365 | 17.57 g | 108 mg |
| 2 Pumpkins Soufles in Ceramic Ramekins | 155 | 11.27 g | 85 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heavenly Chocolate Mint Souffl?
270 per 1 soufflé (75g) serving, and 359 per 100 g.
How much sodium is in Heavenly Chocolate Mint Souffl?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RW Delights Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov