Preferred Selection · Other Frozen Desserts
Chocolate Mousse Cake
A 0.125 cake (94g) serving of Chocolate Mousse Cake by Preferred Selection has 300 calories, 17g of sugars and 30mg of sodium, as submitted by PREFERRED SELECTION to USDA (FoodData Central 1161128, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 1161128, available Jan 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PREFERRED SELECTION submitted to USDA, for the declared 94g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020518936
- Category
- Other Frozen Desserts
- Records
- 1 under this UPC
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 36% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 36% carbohydrate, 57% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.1 g | 20.4 g | 36% |
| Sodium | 32 mg | 115 mg | 16% |
| Protein | 5.3 g | 2.9 g | 87% |
| Calories | 319 | 248 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other cake in this aisle
379 of the 1,840 other frozen desserts products are named cake. Per 100 g their median is 342 calories, 246 mg of sodium and 4.4 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wedding Cake Stuffed with Dairy Dessert SNO-BALLS TO GO! | 25 mg | 125 |
| Double Chocolate Non-dairy Frozen Dessert Cake CARVEL | 22 mg | 239 |
| Chocolate Dairy-free Cheesecake NABATI | 10 mg | 360 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): CREAM, SUGAR, WATER, CHOCOLATE (SUGAR CHOCOLATE LIQUOR, COCOA BUTTER, CLARIFIED BUTTER, REDUCED FAT COCOA, SOY LECITHIN), WHEAT FLOUR, WHOLE EGG, REDUCED FAT COCOA, MARGARINE (VEGETABLE FATS [PALM, COCONUT], WATER, CANOLA OIL, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN, CITRIC ACID [PRESERVATIVE]), WHEAT STARCH, CHOCOLATE DECORATION (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, SWEET DRIED WHEY, SOY LECITHIN, NATURAL VANILLA FLAVOR), GELATIN (BEEF), GLUCOSE-FRUCTOSE SYRUP, MONOAND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, DRIED APRICOTS, DEXTROSE, SALT, PECTINS, CITRIC ACID (PRESERVATIVE), POTASSIUM CITRATE.
The statement lists 20 ingredients at the top level, beginning with Cream, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement PREFERRED SELECTION submitted to USDA (FoodData Central 1161128).
Next questions
- Everything Preferred Selection submits (41 products)
- Low-sodium foodsthis serving has 30mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Preferred Selection Chocolate Mousse Cake?
300 per 0.125 cake (94g) serving, and 319 per 100 g.
How much sodium is in Preferred Selection Chocolate Mousse Cake?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PREFERRED SELECTION submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov