Silk · Plant Based Milk
Chocolate Protein Pea, Almond and Cashewmilk
One cup (240ml) serving of Chocolate Protein Pea, Almond and Cashewmilk by Silk has 150 calories, 14g of sugars and 160mg of sodium, as submitted by Danone US, LLC to USDA (FoodData Central 2471274, record updated Feb 16, 2021).
Values for the declared serving and per 100 g. FoodData Central 2471274, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Danone US, LLC submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 036632071606
- Category
- Plant Based Milk
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, it has more sugar than 83% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 46% carbohydrate, 29% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.8 g | 2.5 g | 83% |
| Sodium | 67 mg | 49 mg | 76% |
| Protein | 4.2 g | 0.6 g | 94% |
| Calories | 62 | 42 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
Other chocolate in this aisle
131 of the 1,173 plant based milk products are named chocolate. Per 100 g their median is 49 calories, 62 mg of sodium and 1.3 g of protein; 82 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Winter Mint Chocolate High Protein Shake PREMIER PROTEIN | 53 mg | 47 |
| Soymilk, Chocolate SOY SLENDER | 52 mg | 29 |
| Organic Soymilk, Chocolate WILD HARVEST | 52 mg | 67 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ALMONDMILK (FILTERED WATER, ALMONDS), CASHEWMILK (FILTERED WATER, CASHEWS), CANE SUGAR, PEA PROTEIN, HIGH OLEIC SUNFLOWER OIL, COCOA (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN E, VITAMIN D2), SALT, SUNFLOWER LECITHIN, GELLAN GUM, SODIUM ASCORBATE (TO PROTECT FRESHNESS). NATURAL FLAVOR, VITAMIN E ACETATE (TO PROTECT FRESHNESS).
The statement lists 12 ingredients at the top level, beginning with Ingredients: Almondmilk (filtered Water, Almonds), Cashewmilk (filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2021), not the label on the shelf today.
Source: the ingredient statement Danone US, LLC submitted to USDA (FoodData Central 2471274).
More Silk plant based milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Very Vanilla Soymilk | 64 | 6.36 g | 34 mg |
| Chocolate Soymilk | 59 | 9.32 g | 38 mg |
| Vanilla Protein Pea, Almond & Cashewmilk | 58 | 2.5 g | 92 mg |
| Vanilla Pea, Almond and Cashewmilk | 58 | 2.5 g | 67 mg |
| Dark Chocolate Delicious Almondmilk | 50 | 8.75 g | 79 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Silk Chocolate Protein Pea, Almond and Cashewmilk?
150 per 1 cup (240ml) serving, and 62 per 100 g.
How much sodium is in Silk Chocolate Protein Pea, Almond and Cashewmilk?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Danone US, LLC submitted to USDA, last updated Feb 16, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov