Ripple · Other Drinks
Chocolate Protein Shake
One bottle (330ml) serving of Chocolate Protein Shake by Ripple has 200 calories, 9g of sugars and 370mg of sodium, as submitted by Ripple Foods to USDA (FoodData Central 2584322, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2584322, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ripple Foods submitted to USDA, for the declared 330ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855643006274
- Category
- Other Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other drinks
Per 100 g, it has more sugar than 35% of the 5,857 other drinks products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 25% carbohydrate, 33% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 4.2 g | 35% |
| Sodium | 112 mg | 6 mg | 96% |
| Protein | 6.1 g | 0 g | 98% |
| Calories | 61 | 24 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,857 products, one per barcode.
Other shake in this aisle
54 of the 5,857 other drinks products are named shake. Per 100 g their median is 61 calories, 88 mg of sodium and 5.9 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Strawberry Therapeutic Nutrition Shake GLUCERNA | 89 mg | 93 |
| Monster Energy Shake, Vanilla MONSTER | 88 mg | 46 |
| Vanilla Nutrition Shake GATORADE | 88 mg | 112 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): WATER, PEA PROTEIN, CANE SUGAR, SUNFLOWER OIL, ALKALIZED COCOA, CONTAINS LESS THAN 0.5% OF DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE PRODUCT FRESHNESS), SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, GELLAN GUM
The statement lists 13 ingredients at the top level, beginning with Water, Pea Protein, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Ripple Foods submitted to USDA (FoodData Central 2584322).
Questions about this product
How many calories are in Ripple Chocolate Protein Shake?
200 per 1 bottle (330ml) serving, and 61 per 100 g.
How much sodium is in Ripple Chocolate Protein Shake?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ripple Foods submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov