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Lidl · Cereal

Chocolate Squares with Hazelnut Cocoa Creme Filling Cereal

A 3/4 cup (59g) serving of Chocolate Squares with Hazelnut Cocoa Creme Filling Cereal by Lidl has 260 calories, 19g of sugars and 110mg of sodium, as submitted by LIDL to USDA (FoodData Central 1063401, record updated Jun 24, 2020).

Values for the declared serving and per 100 g. FoodData Central 1063401, available Jul 30, 2020; USDA record.

Nutrition Facts

Serving size3/4 cup (59g)
Amount per serving
Calories260
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 39g14%
Dietary Fiber 3g11%
Total Sugars 19g
Includes Added Sugars 17g34%
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 2.6mg14%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that LIDL submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0000020101268
UPC
000020101268
Category
Cereal
Records
1 under this UPC

How it compares with other cereal

Per 100 g, it has more sugar than 77% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 32 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 32 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 32 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 32 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 32 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 32 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 32 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 32 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Squares with Hazelnut Cocoa Creme Filling Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.2 g21.7 g77%
Sodium186 mg314 mg37%
Protein6.8 g8.8 g27%
Calories44138588%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 624 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Honey Smacks, Sweetened Puffed Wheat Cereal HONEY SMACKS148 mg370
Granola, Raisins & Almonds Fruit & Nut Cereal with Crunchy Oat Clusters, Granola MEIJER148 mg426
Granola Cereal Old-fashioned Rolled Oats, Vanilla Almond FOOD LION147 mg431

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): FLOUR (WHOLE WHEAT FLOUR, WHEAT FLOUR, WHOLE GRAIN RICE FLOUR), NOUGAT CREME (SUGAR, VEGETABLE OILS [PALM, CANOLA], MALTODEXTRIN, GROUND HAZELNUTS, LOWFAT COCOA POWDER, LACTOSE, SUNFLOWER LECITHIN, NATURAL FLAVOR) SUGAR, WHOLE GRAIN CORN MEAL, COCOA POWDER, SALT.

The statement lists 5 ingredients at the top level, beginning with Flour (whole Wheat Flour, Wheat Flour, Whole Grain Rice Flour). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2020), not the label on the shelf today.

Source: the ingredient statement LIDL submitted to USDA (FoodData Central 1063401).

Questions about this product

How many calories are in Lidl Chocolate Squares with Hazelnut Cocoa Creme Filling Cereal?

260 per 3/4 cup (59g) serving, and 441 per 100 g.

How much sodium is in Lidl Chocolate Squares with Hazelnut Cocoa Creme Filling Cereal?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record LIDL submitted to USDA, last updated Jun 24, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov