Dilettante Chocolates · Chocolate
Chocolate Truffles, Light Ephemere, Dark Ephemere, Praline, Raspberry
A 2 pieces (30g) serving of Chocolate Truffles, Light Ephemere, Dark Ephemere, Praline, Raspberry by Dilettante Chocolates has 140 calories, 13g of sugars and 20mg of sodium, as submitted by Seattle Gourmet Foods, Inc. to USDA (FoodData Central 2480491, record updated Jul 14, 2022).
Values for the declared serving and per 100 g. FoodData Central 2480491, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Seattle Gourmet Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037041029417
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 38% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 40% carbohydrate, 54% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.3 g | 47.5 g | 38% |
| Sodium | 67 mg | 77 mg | 41% |
| Protein | 6.7 g | 5.9 g | 59% |
| Calories | 467 | 514 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other truffles in this aisle
694 of the 9,187 chocolate products are named truffles. Per 100 g their median is 567 calories, 69 mg of sodium and 5.6 g of protein; 296 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seattle Chocolates, Assorted Chocolate Truffles SEATTLE CHOCOLATES | 53 mg | 553 |
| Moose Munch, Milk Chocolate Truffles MOOSE MUNCH | 53 mg | 553 |
| Dark Chocolate Raspberry Truffles JERRY'S NUT HOUSE | 51 mg | 462 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "truffles", one per barcode.
What is in it
Ingredients (as submitted): NON-GMO SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT [BUTTER], SUNFLOWER LECITHIN [EMULSIFIER], VANILLA), NON-GMO BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE [PROCESSED WITH POTASSIUM CARBONATE], SUGAR, COCOA BUTTER, MILK FAT [BUTTER], SUNFLOWER LECITHIN [EMULSIFIER], VANILLA), NON-GMO WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SUNFLOWER LECITHIN, VANILLA), 1 CREAM (MILK), CANE SUGAR, NON-GMO MILK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK, SUNFLOWER LECITHIN, VANILLA), BUTTER (MILK, SALT), INVERT SYRUP, MILK, RASPBERRIES, PECANS, GRAIN ALCOHOL, NATURAL FLAVOR, BUTTER (SWEET CREAM [MILK], NATURAL FLAVOR), NATURAL VANILLA, RASPBERRY POWDER (RASPBERRY, MAIZE STARCH, SUCROSE, SUNFLOWER LECITHIN [EMULSIFIER]), ORANGE LIQUEUR, ANISETTE LIQUEUR, CREAM OF TARTAR, CITRIC ACID
The statement lists 20 ingredients at the top level, beginning with Non-gmo Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2022), not the label on the shelf today.
Source: the ingredient statement Seattle Gourmet Foods, Inc. submitted to USDA (FoodData Central 2480491).
More Dilettante Chocolates chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seattle Skyline Chocolate | 500 | 52.5 g | 50 mg |
| Dilettante Chocolates, Dark Chocolates | 500 | 37.5 g | 75 mg |
| Dilettante Chocolates, Chocolate Covered S'mores Bites | 500 | 47.5 g | 50 mg |
| Champagne Truffles | 500 | 43.33 g | 67 mg |
| Pomegranate Trufflecremes Milk with Dark Chocolate | 525 | 47.5 g | 38 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dilettante Chocolates Chocolate Truffles, Light Ephemere, Dark Ephemere, Praline, Raspberry?
140 per 2 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Dilettante Chocolates Chocolate Truffles, Light Ephemere, Dark Ephemere, Praline, Raspberry?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Seattle Gourmet Foods, Inc. submitted to USDA, last updated Jul 14, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov